Overcoming Fears, The School System, Being vs Doing, To-Do Lists, The Power of Melatonin, Show Recaps, Listener Questions & More!

Podcasts Archives - Extreme Health Radio

Justin Stellman

Fitness, Nutrition, Health & Fitness, Alternative Health

4.8 • 574 Ratings

🗓️ 15 November 2025

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you guys like our Free For All Friday (FFAF) shows? I hope you do because they are our most favorite shows to produce here in the studio. I think the reason why I like them so much is because it’s kind of like digestion. Each week we get people giving us their ideas and […]

The post Overcoming Fears, The School System, Being vs Doing, To-Do Lists, The Power of Melatonin, Show Recaps, Listener Questions & More! appeared first on Extreme Health Radio.

Transcript

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0:00.0	Broadcasting live four days a week worldwide.
0:05.3	From the sunny beaches of Southern California.
0:08.2	This is Extreme HealthRadio.com.
0:13.8	This is Sean Stevenson from the Sean Stevenson model.com.
0:17.3	And you're listening to Justin and Kate at Extreme Health Radio, bringing cutting edge
0:21.8	fitness and nutrition information right into your eardrums. So buckle your seatbelts and listen in. Thank you. I'm I'm
0:38.3	I'm
0:40.3	I'm
0:42.3	I'm You know what's funny about this music?
1:02.3	What?
1:03.1	It's that if I were to hear this in any other content or context.
1:07.5	Context, that's correct.
1:08.9	Any other contexts, I would think of our show.
1:11.1	Well, yeah.
1:11.7	The weirdest thing?
1:12.8	I think I hear it when I sleep as I'm drifting off to bed.
1:16.3	That's a scary thought.
1:18.6	That's how used to it I am.
1:20.4	I love it.
1:21.1	It's pretty good, huh?
1:22.1	It's okay.
1:22.6	I like it.
	...

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