Overcoming Disordered Eating with Zolita

Made It Out

Made It Out Media

Mental Health, Relationships, Society & Culture, Health & Fitness

4.9 • 1.1K Ratings

🗓️ 30 April 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Singer-Songwriter Zolita joins Mal this week for an honest conversation about food and disordered eating. Zolita opens up about her battle with anorexia throughout her young adulthood, the health implications it had, and how she finally overcame it. Mal shares details of her binge eating disorder, the yo-yo effects of extreme diets, and how she still struggles with finding balance today. This episode also explores a correlation between eating disorders and coming out, how being vegan is often used as a "crutch" during recovery, and how the girls both finally learned to love and appreciate their bodies through yoga. *Content Warning: This episode contains content that may be challenging to some listeners.* Follow our guest @zolita and watch her music video for "Small Town Scandal" that came out today! Buy tickets for her tour here: https://www.zolitamusic.com/ Don't forget to subscribe, rate on Spotify, review on Apple, and share this episode with your line dancing partner! For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Kever, have you got my new speaker in the bathroom?
0:04.4	Uh, no, Connie, haven't seen it.
0:07.0	Oh, no.
0:09.4	The speaker floats!
0:12.4	I knew you had it.
0:15.0	At Argos.
0:16.0	We have all the latest must-haves, including waterproof speakers like the Boes Sound Link Flex.
0:22.0	There's more...
0:22.8	Jill.
0:23.8	To Argos.
0:24.8	Subject to availability delivery fee may apply.
0:27.0	Mm-hmm.
0:30.0	With three, you can get nine months half price on a Samsung Galaxy S24
0:36.4	Ultra powered by Galaxy AI available with unlimited data from 50 pounds 50
0:41.9	a month for the first nine months plus annual price rises
0:45.1	and 50 pounds up front on our value plan.
0:48.1	Search 3 or head in store today.
0:51.0	Life needs a big network.
0:53.0	24 month airtime plan, 36 month device plan,
0:56.0	from 66 pounds a month from month 10.
0:58.0	Price rises each April by 1.50.
1:00.0	I feel like a lot of people eating disorders go vegan as a way to like restrict themselves even more and like the go I can't eat that I'm vegan and like or if they're going out with friends and stuff.
	...

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