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4 Things with Amy Brown

Overcoming Darkness with Light feat. Tara Kemp

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.75.2K Ratings

🗓️ 17 April 2021

⏱️ 35 minutes

🧾️ Download transcript

Summary

Not all eating disorders stem from poor body image. For Tara, her story was about using food as a coping mechanism to control the chaos around her. Tara shares her story of recovery, “quasi recovery” and the inner work she does and teaches daily to live free.

Tara is a Mental health coach, phd researcher, writer, self love advocate, and founder of Reconnect Collective


Follow Tara: @tarakemp

Check out her program: Reconnect Academy https://reconnectcollective.com/academy


Tara’ Affirmation Deck: https://reconnectcollective.com/affirmations


Follow the hosts on instagram

@lisahayim

@radioamy


SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.

Questions? Guest Submissions? Email us: [email protected]

Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G)


This podcast was edited by Houston Tilley

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See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Bridgewater, the hit fiction podcast is back.

0:02.8

A supernatural thriller presented an immersive 3D

0:05.6

binaural audio.

0:06.6

The Bridgewater Triangle.

0:08.4

There is some kind of mystical force in this region

0:10.8

that attracts monsters and paranormal activity.

0:13.5

There's something beyond our understanding going on here.

0:16.1

Starring Supernatural's Misha Collins,

0:18.2

The Walking Dead's Melissa Panzio,

0:20.3

and Rogue One's Allentutic, written by Lauren Shippen

0:23.6

and created by me, Erin Mankey.

0:25.6

Listen to Bridgewater on the I Heart Radio app

0:28.0

or wherever you get your podcast.

0:30.5

What if you had the chance to change the past?

0:33.3

September 27th, 1996?

0:36.9

And create the future you've always dreamed of.

0:41.4

Inehorn's epic productions and I Heart Radio

0:43.6

bring you a new, 12-part scripted audio time travel adventure.

0:46.9

Join Nikki and her friends as they travel back to the 90s

0:49.8

and change the past to save our future.

0:53.5

Listen to Nikki Fix's Time Mix on the I Heart Radio app,

0:56.4

Apple Podcasts or wherever you get your podcasts.

...

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