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Focus on the Family with Jim Daly

Overcoming Burnout to Find Balance and Hope

Focus on the Family with Jim Daly

Focus on the Family

Kids & Family, Relationships, Society & Culture, Parenting

4.84.2K Ratings

🗓️ 12 May 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.

 

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Transcript

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0:00.0

We want to have purpose and passion, but unbridled passion, which is what happened to me,

0:10.2

unbridled led me on a journey that ended up in significant burnout.

0:16.7

Physically, I really wasn't well.

0:19.1

Emotionally, I wasn't well.

0:20.4

This is my confession.

0:22.0

And so I have all the warning signs now because I know what I'm not ever going to go back to.

0:27.6

If you're stressed and worn down and lacking motivation in the midst of a busy, hectic life,

0:34.3

this conversation is for you.

0:36.7

Dr. Gregory Jans is here to help you as we address the subject of

0:40.5

burnout. Welcome to Focus on the Family with Jim Daly. I'm John Fuller. John, man, you're kind of

0:46.5

describing where I'm living right now. Really? Yeah, I just got back from an overseas trip. I'm here

0:52.1

five days off to another overseas trip. So I'm feeling a little

0:55.8

guilty. A little burnout. Yeah, a little burnout about what's going on. But what a great topic that we

1:00.4

have for you today. And we're going to cover some wonderful material by our good friend, Dr. Gregory

1:06.0

Janice, who has been with us numerous times. And I'm telling you, I feel it too. Burnout is right there

1:12.4

for all of us. And you might be a work-at-home mom and you're feeling a burnout because you

1:17.8

wear so many hats and we get that. You might be working outside the home and you're going to be

1:23.0

facing some burnout from time to time. So today we want to allow the scripture to come alive for you

1:29.7

where the Lord says, come to me all you who are weary and burdened, and I will give you rest.

1:34.2

Well, let's talk about how the Lord will give you that rest. And Dr. Gregory Jance is the founder of

1:39.9

the Center, a place of Hope, in Edmonds, Washington. He's a pioneer in something called

1:45.5

Whole Person Care, and he's a real innovator in the treatment of mental health, including

...

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