Overcoming a Difficult Past with Melissa Monte
Uncover Your Magic
Ashley Gonor
5.0 • 913 Ratings
🗓️ 20 December 2022
⏱️ 65 minutes
🧾️ Download transcript
Summary
How often do you check in to see if you are still on the right path?
In this episode, I’m joined by Melissa Monte, a certified yoga teacher and Reiki healer. She also is certified in accelerated freefall skydiving, a student of meditation, and a mindfulness practitioner. Melissa is one of today’s influential and thought-provoking explorers of mindset and positive energy. She’s known for her ability to reduce and explain complex ideas with humor and clarity in a way that deeply connects with a wide audience.
Throughout this episode, Melissa shares a story from her chaotic early 20s and the lessons she learnt. She’ll also share how she started her business and what led her to start it. Additionally, she shares the importance of cultivating good habits and the impact this has had on her over the years.
Tune in to Episode 140 of Uncover Your Magic and hear how Melissa transformed and found her life’s purpose.
In This Episode, You Will Learn
- Melisssa’s early life experiences (09:49)
- How Melissa turned her life around (19:44)
- Why you need to constantly check in with yourself (25:27)
- Melissa shares how her morning routines impact her life (30:19)
- How changing habits helped Melissa stay sobber (39:05)
Connect with Melissa
Let’s Connect!
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Transcript
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| 0:00.0 | I believe everyone has a story to share. |
| 0:09.4 | I'm on a journey to discover the magic inside each person's story. |
| 0:14.9 | Each week I will introduce you to guests where I will dig deep and uncover the beautiful |
| 0:20.6 | miracles from life and experiences to inspire and encourage you to live life to the fullest. |
| 0:28.4 | My goal is to give each guest a platform to share their lives with the world in hopes |
| 0:34.8 | that someone will be inspired to take action and live life with passion and purpose. |
| 0:42.0 | Welcome to the Uncover Your Magic Podcast with me, Ashley Garner. |
| 0:47.7 | Are you ready? |
| 0:49.1 | Here we go! |
| 0:54.4 | Hello and welcome back to another episode of Uncover Your Magic. |
| 0:59.9 | So excited for you to meet who I think is my friend because I've listened to her podcasts |
| 1:06.4 | for probably the last three years. And if you're one of my friends that I sent podcasts to, |
| 1:12.0 | I'm sure you know who it is. Her name is Melissa Monty. She is the host of Mind Love. |
| 1:19.1 | And I remember when I met her, I mean, met her through her podcast, but it was before I had |
| 1:25.3 | a podcast. So I was, I was every day. I think that would be the first podcast I would go to to see |
| 1:31.5 | what guest she had on. And I always resonated with her and who she was interested in. But she's not |
| 1:38.0 | only like spiritually, you know, seeking, but she's like a health hacker. Like she tries to find |
| 1:44.4 | these like cool people to come on her podcast and it's just so you always are going to learn so |
| 1:50.5 | many different things. And I have, I know from her, but today I get to share her with you. And when I |
| 1:58.0 | started getting to know her, I knew she had such a up and down roller coaster life when she was |
| 2:06.3 | in her like early 20s, late team years. And you know, I look at my life and I always think, oh gosh, |
| 2:13.2 | if I overwrote a book or you know, shared my roller coaster of my 20s, people would just be like, |
... |
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