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The Daily Motivation

Overcome Your Negative Thoughts & Beliefs | EP 851

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 5 January 2025

⏱️ 6 minutes

🧾️ Download transcript

Summary

Marisa Peer, Therapist and Best-selling Author shares how to change how you speak to yourself to change your negative thoughts and beliefs.   Check out the full episode: http://www.lewishowes.com/695   Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:05.0

If you feel like you're not living your most authentic life, not leaning into your purpose and not living the life that your future self would be extremely proud of. I've written a new book called The Greatness Mindset,

0:23.0

and I think you're going to love this.

0:24.3

Through powerful stories, science back strategies, and step-by-step guidance,

0:28.5

the greatness mindset will help you overcome all the different challenges in your life

0:32.4

to design the life of your dreams and then turn it into your reality.

0:36.3

Make sure to click the link in the description to get your copy today.

0:41.5

You're always enough and never forget it.

0:44.5

Because when you know it, the whole world knows it.

0:47.6

And the world will believe what you believe about you.

0:51.3

I'd also say you make your beliefs.

0:53.9

And then your beliefs make you, and then you go

0:55.8

into the world and it starts to mirror whatever you believe. So make your beliefs amazing. Make your

1:01.4

beliefs good. If you believe that dogs bite you, you make that belief, and then you act badly

1:06.7

around dogs, and then dogs pick up your anxiety, and they do bite you, because you've made them

1:10.3

nervous. If you believe dogs are wonderful and loyal and they do bite you because you've made them nervous.

1:10.8

If you believe dogs are wonderful and loyal and mans, we go, oh, I love dogs. The dog will

1:16.1

love you because our beliefs, our thoughts become feelings and they resonate out from us

1:22.6

and back to us events that always match up our thoughts and beliefs. And when you know that, all you have to do

1:29.5

is change your thoughts and beliefs, make them positive. It's like there's not enough money.

1:34.7

There's enough money for everyone. There's more than enough. But your belief that, well, if I have more,

1:40.1

you get less and spiritual shouldn't ask for money and it's arrogant and I'm not worth it.

...

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