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Nothing much happens: bedtime stories to help you sleep

Outside At Night, With My Dog

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.711.4K Ratings

🗓️ 1 December 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

Our story tonight is called Outside at Night, with my Dog, and it’s a story that you might have read if you have my book, but has never appeared on the podcast before. I picked it to read for you this week in tribute to my own dogs, as we are healing from loss and stories are medicine. It’s a story about waking with a loved one when the moon is high. It’s also about flower bulbs and a heavy quilt, the scent of the night air as winter arrives and the warmth that comes from being there with the ones you love. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to ⁠⁠⁠https://www.naturessunshine.com⁠⁠⁠ and use the code NOTHINGMUCH at checkout. We give to a different charity each week, and this week we are giving to ⁠Tiny Paws Atlanta⁠. Their mission is to take in small dogs in need and rehabilitate them and then place them into the most suitable and loving fur-ever homes. ⁠⁠NMH Merch, Autographed Books and More!⁠⁠ ⁠⁠Listen to our daytime show ⁠⁠Stories from the Village of Nothing Much⁠⁠ ⁠⁠Sit Meditation with Kathryn⁠⁠ ⁠⁠Pay it forward subscription⁠⁠  Follow us on ⁠⁠Instagram⁠⁠ Visit ⁠⁠Nothing Much Happens⁠⁠ for more Village fun! Adventures of Marmalade, Crumb, and Birdy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Get more, nothing much happens with bonus episodes, extra long stories, and ad-free listening, all while supporting the show you love.

0:09.7

Subscribe now.

0:13.0

You know those afternoons when your brain just sort of stops cooperating?

0:18.9

You're staring at your laptop, clicking between tabs, trying to remember

0:24.2

what unearth you were doing. That used to be the moment when I would troop down to the kitchen

0:31.0

and make another coffee and hope for the best. And I might wind up jittery and crashing later.

0:38.5

So I started using Brain Edge from Nature's Sunshine.

0:43.2

It's a plant-powered drink mix that combines hand-harvested Yerba Mata

0:48.3

with powerful neutropics to support focus, memory, and cognitive performance without the crash.

0:55.7

And what I notice is simple.

0:57.5

I can think clearly again.

0:59.8

The fog lifts.

1:01.3

I stay present and actually finish what I start.

1:04.9

The neotropic botanicals enhance focus and clarity.

1:09.5

Ingredients like Bacopa and Ginko support memory and mental stamina, and the Yerba Mante gives smooth,

1:16.2

sustained energy without the jitters or the crash.

1:20.3

I also like knowing that the Yerba Mote is wild harvested by indigenous communities in the

1:25.9

South American rainforest,

1:33.3

and that Nature Sunshine has over 50 years of experience sourcing pure, potent ingredients.

1:36.7

So don't fight through feeling foggy and lethargic.

1:39.4

Ignite your mental performance with brain edge.

1:44.4

Nature's Sunshine is offering 20% off your first order plus free shipping.

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