Outfoxing Anxiety

Bewildered

Martha Beck and Rowan Mangan

Business, Courses, Education, Self-improvement, Entrepreneurship

4.9 • 1.3K Ratings

🗓️ 6 April 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know anxiety disorders have risen 400% since the pandemic? - (And that's just the diagnosed cases.) - The cultural idea is that we're victims of our chemistry. But when it comes to anxiety, we have a lot more choices than we might think. -

Transcript

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0:00.0	Welcome to bewildered. I'm Martha Beck here with Rowan Mangan. At this crazy moment in history,
0:09.2	a lot of people are feeling bewildered, but that actually may be a sign we're on track.
0:14.4	Human culture teaches us to come to consensus, but nature, our own true nature, helps us come
0:20.7	to our senses. Rowan and I believe that the best way to figure it all out is by going through
0:26.2	a wilderness into bewildered. That's why we're here. You know what I'm seeing out in the world is
0:34.0	a lot of fear and a growing amount of despair. Maybe you're feeling that way too, because the ways
0:41.9	our culture has taught us to navigate the world, to navigate our lives, they are failing us.
0:48.8	We need a new language. We need a new set of tools to find our way individually and as a group.
0:55.5	And I know we can still do this. I put everything I do know about it into wayfinder life coach training
1:02.3	and the tools that I teach there are to help people redefine how we relate to each other,
1:08.4	how we make a living, how we do community. We can only change the world for the better if we redefine
1:14.8	how we think. Registration is open for the fall and the world needs wayfinders now more than ever.
1:22.8	So please go to MarthaBag.com and you'll find your way.
1:31.9	Hi, I'm Martha Beck and I'm Rowan Mangan and you have arrived in another episode of bewildered
1:37.2	the podcast for people trying to figure it out. I myself have been trying to figure it out.
1:43.4	You all know that I'm trying to figure it out constantly and lately it's been on roll
1:48.3	escapes, right? Because that was what was next. Naturally. Yeah, so Marty got one of those hoverboard
1:54.6	things and she came whizzing by and managed to figure it out in midair. Oh yeah, I did. I did
2:01.7	actually, but then the hoverboard crashed. Yeah, and I couldn't, like I had state dependent memory.
2:07.9	I needed to be in midair to remember what I had figured out. So then I just spent a day jumping
2:13.0	off progressively higher surfaces trying to think of things in midair again and really
2:19.3	my ankles really hurt now and that's all I have to show for it.
	...

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