4.2 • 639 Ratings
🗓️ 2 April 2015
⏱️ 2 minutes
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0:00.0 | Understanding the human body is a team effort. That's where the Yachtel group comes in. |
0:05.8 | Researchers at Yachtolt have been delving into the secrets of probiotics for 90 years. |
0:11.0 | Yacold also partners with nature portfolio to advance gut microbiome science through the global grants for gut health, an investigator-led research program. |
0:19.6 | To learn more about Yachtolt, visit yawcult.co.com.j, that's Y-A-K-U-L-T-C-O-J-P. |
0:28.4 | When it comes to a guide for your gut, count on Yacolt. |
0:33.4 | This is Scientific American 60-second science. |
0:36.6 | I'm Christopher in Dallata. Got a minute? |
0:41.3 | I'm running over the Williamsburg Bridge in New York City. |
0:45.1 | It connects Brooklyn to downtown Manhattan. |
0:48.2 | It's one of my favorite places to run, because the views are great. |
0:53.3 | Until you look at all the taxis and trucks, spewing exhaust, |
0:58.0 | always makes me wonder, |
1:00.0 | is all that pollution essentially undoing any health boost I'm getting from the run? |
1:06.0 | A new study of more than 50,000 Danish adults suggests I might be okay. |
1:16.4 | Of course, being Denmark, more than two-thirds of them regularly rode a bike, and half played sports. |
1:22.2 | As you might expect, both activities lowered the Danes risk of death during the 17-year study period. |
1:27.5 | But that effect held true even for Danes exercising in the most polluted parts of Copenhagen, |
1:33.6 | suggesting that the short-term heavy intake of pollutants during exercise is just a small proportion of their overall exposure to pollution, and thus does not diminish the benefits of exercise. |
1:40.7 | The results are in the journal Environmental Health Perspectives. |
1:44.8 | Of course, Copenhagen has pretty clean air, even by European standards. |
1:49.0 | So these results might not translate to, say, Beijing. |
1:52.9 | And the researchers still advise exercising in green spaces, parks, and other road-free areas, if possible. |
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