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The Ride Companion

Our Weird Spa day, Icks, Gym Etiquette and More

The Ride Companion

TRC Media House

Sports, Wilderness

4.9533 Ratings

🗓️ 20 August 2025

⏱️ 78 minutes

🧾️ Download transcript

Summary

A classic TRC catch-up episode! ketchup theft confessions, weird words we can't stand, gym guy etiquette, and chicken chaos… plus proper Red Bull Hardline debrief, from track walk insights to standout riders. Oh, and we somehow ended up talking about yoghurt, cleaning TikTok, and spa days for bikes. We LOVE doing these types of episodes!

Episode Sponsors:-

 - Invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk

- Do you get hangry? Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/ Unlock a healthier, easier way to eat with Huel—nutritionally complete meals in minutes, so you can focus on what really matters...biking.


Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners:

- Marin Bikes: marinbikes.com/gb

- Focus Bikes: focus-bikes.com

- HUEL: Get 15% OFF with code 'RIDE' at huel.com/

- Hiplok: https://hiplok.com/the-ride-companion 

- Play Fantasy Downhill at The Race Companion:
theracecompanion.com
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- Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION

- Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/

- Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com

- LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co

- HKT Products: Use code 'PODCAST' for 10% off the entire site.


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Olly Wilkins
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The Ride Companion
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YouTube @TheRideCompanion

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Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House

#TheRideCompanion #mountainbiking #mtbpodcast

Transcript

Click on a timestamp to play from that location

0:00.0

I don't know, gym's a crate, even this morning.

0:02.7

Well, like, don't look at the guy's body.

0:03.8

Don't, don't acknowledge it.

0:05.0

Like that.

0:05.2

Not guys, dude.

0:06.7

Okay, yeah.

0:09.4

But like, like, wait.

0:11.0

More into the dudes these days, I feel like.

0:24.5

Yeah, ready.

0:25.5

Three, two, one.

0:27.5

We're on.

0:31.8

It's been a while since we've done a catch-up, just me and you.

0:33.3

Oh, hasn't it just?

0:35.0

Back in the studio.

0:35.9

Yeah, man.

0:36.7

Feels nice.

0:39.1

Do you like him in the morning or in the afternoon? Oh, good question. On the studio. Yeah, man. Feels nice. Do you like him in the morning or in the afternoon?

0:40.2

Oh, good question.

0:40.8

On the evening.

0:42.9

Podcasts, that is.

0:46.9

Oh, I think either end of the day.

0:47.7

Do you?

...

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