Hey you guys, it's Carolyn from homesteading family. Now I've been preserving food for almost two decades,

and there are times I wish I could go back to my younger self and tell her what I now know. I wasted so many

hours sweating over hot canners and using untested recipes that resulted in wasted food. But while I can't go back in time, I can share

what I've learned over the years with you guys. So I'm hosting a free live online training

coming up on Thursday, June 19th, all about preserving. I'm sharing the lessons I wish I'd learn sooner, how to decide which preserving methods

to use when, and the basic steps to my top seven methods, and what you can do right now

to increase your food security.

So register now at homesteadingfamily.com forward slash podcast

dash live training. That's all one word. Now don't worry if you can't actually make it to the

live event, remember, it's online. You don't have to show up in person. But if you can't make it

even online on Thursday, June 19th, there will be a replay,

but you do have to be registered for this free event even to get access to the replay.

So register at homesteadingfamily.com forward slash podcast dash live training.

Hey guys, this is Josh and Carolyn with homestaying family and welcome this week's

episode of the pantry chat food for thought.

This week we're actually doing a toxin update on my toxin journey.

We don't quite have an update on yours yet, but we're going to be

looking at some new lab work that I've gotten back and just kind of talking through the whole

journey and where I'm at now. And if you're new to this conversation, we'll give you a little

refresher as well as we have been on a journey regarding discovered toxins in

our system last year. Yeah. About this time last year. Yeah. Yeah. It's been about a year. Right about

now. About a year. Yeah. Absolutely. Anyways, before we get into all of that, got a couple of other things

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