Our Toxic Relationship With Productivity

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 15 July 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You have probably heard of Toxic positivity but have you heard of Toxic positivity?

The constant need to make your free time "productive", the inability to relax, neglecting self care because of work... sound familiar?

In this ep we are going into detail about how we have faced this issue in the past, our tools and methods to overcome it, deep diving some studies and all around discussing all things toxic.

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Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome back to the Not So Fit Cup of podcast with your host, Lucy Halden.
0:04.6	I'm Benjamin Halden.
0:05.6	Kyle just said, I look like I'm on holiday.
0:07.6	And I think I didn't like I'm on holiday.
0:09.5	I wasn't sure about my hair today, guys.
0:11.0	Basically, I had to get Carl to do a little pick.
0:13.8	But he said, I look like him on my holidays.
0:15.6	It's beautiful.
0:16.5	Thank you.
0:17.1	Thanks very much, everybody.
0:19.2	On that note.
0:22.1	Oh, on the holidays?
0:23.2	No, doubles program.
0:25.7	Oh, not about holidays, basically, though.
0:28.7	Could be just as exciting as gone on holiday doing the doubles program.
0:32.8	The double or nothing program is officially live on the My Coach app.
0:44.4	I think, and I've not seen this anywhere else, I don't think anyone else ever bought out a doubles program with your actual doubles pair, or at all, for that matter.
0:53.7	After Manchester me and Meg spoke about doing this for my coach, and it takes a lot of planning, you know, to create doubles program on the app.
0:58.4	At three business, we know the importance of keeping your business connected.
1:04.3	Whether you're doing emails on the 730 to Paddington or taking a video call on site,
1:09.1	our multi-simp plans all come with unlimited calls, texts and data.
1:11.6	Plus, with 99% UK coverage,
	...

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