So podcasts have a really popped off in the last couple of years and I feel like a lot of people reach out to me and they're like Janine how do I start a podcast and I'm here to help you out today.

So if you guys are interested in starting your own podcast because I absolutely love podcasting I think it is so fun and I think everybody should do it.

So if you guys are interested in starting one Spotify has a platform that lets you make one super super easily and even on the platform as well they will distributed everywhere for you and then you can even earn money which is so cool.

It's all in one place and it's completely for free is called Spotify for podcasters and here's how it works.

So Spotify for podcasters lets you record and edit podcasts literally right from your phone or your computer it's super super easy so no matter what you all set up as like you can start creating a podcast today so don't feel like you have to have it all together to start one you can start today.

Then you can distribute your podcast to Spotify and everywhere else that podcasts are heard also what is so great is if you do want to have a video feature video podcasts are available on Spotify and I have that online and I think it's just so fun and engaging for my audience to be able to see me on Spotify as well.

So with Spotify for podcasters you can even earn money in a variety of ways including ads and podcast subscriptions so definitely check that out.

And here is the best of all point of this it is completely free with no catch so ever since I discovered Spotify for podcasters I just feel like it has been so engaging I feel like I'm loving the options that that Spotify is giving me with Q&As and polls and even having video so I highly recommend you guys give it a try.

Download the Spotify for podcasters app or you can go to www.spodify.com slash podcasters to get started you guys are going to love this if you've been wanting to start it this is your sign I'm going to say it I am I'm nervous I haven't had a boyfriend on the podcast yeah and I've never been a boyfriend on a podcast God I want a story that you write I don't want to initiate it I don't want to pursue it I don't want to be the person that goes up to the guy first or says something first I'm not doing that anymore.

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Hello everyone and welcome back to happy and healthy I am your host Janina Mopola and I post these every single Tuesday.

And if you are watching the YouTube video which I feel like people opt to for a little bit more now you might see an unfamiliar face.

But if you've been following an Instagram then you know who this face is.

So hello Caleb what's going on welcome to the podcast thank you for having me to be honest I'm going to say it I am I'm nervous because I haven't had a boyfriend on the podcast.

Yeah and I've never been a boyfriend on a podcast.

So this is unfamiliar territory for the both of us but we are really excited and so I listened to a lot of Joe Rogan before this to just.

Yes you prepped a little bit.

Oh good and he has his Alonnie knew which you can see in the camera.

Don't expose me that's not very manly energy drink.

It's fine I think you should own it.

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