Our Own Worst Enemies - Therapist Lori Gottlieb

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.8 • 6.1K Ratings

🗓️ 12 April 2019

⏱️ 103 minutes

🔗️ Recording | iTunes | RSS

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Summary

The licensed therapist and author of Maybe You Should Talk to Someone shares about common issues people deal with in therapy and ways that we are our own worst enemy. Paul shares about adopting a dog, plus great listener descriptions of their food issues anxiety and depression. More About Our Guest MAYBE YOU SHOULD TALK TO SOMEONE now available at bookstores everywhere! Contributing editor + "DEAR THERAPIST" columnist @TheAtlantic Follow her:Website + Facebook + Twitter Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Myro natural deodorant. To get 50% and get started today for just $5 go to www.mymyro.com/mental and use offer code MENTAL This episode is sponsored by the podcast Directionally Challenged. Find it wherever you listen to podcasts. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome to episode 430 with my guest, therapist Laurie Gottlieb.
0:06.9	I'm Paul Gilmarten.
0:08.9	This is the metal illness, happy hour, a place for honesty about all the battles in our
0:12.5	heads from medically diagnosed conditions, past traumas, and sexual dysfunction to everyday
0:18.3	compulsive negative thinking.
0:20.0	This shows not meant to be a substitute for professional mental counseling.
0:24.0	I'm not a therapist, it's not a doctor's office, it's more like a waiting room that
0:27.7	doesn't suck.
0:29.2	The website and the social media handles, you can follow us at our mental pod, so that
0:34.2	it would be mentalpod.com and mental pod on Instagram and Twitter.
0:40.4	Also a Facebook page, Facebook.com slash mental pod.
0:47.8	Some great topics touched on in this interview with Laurie.
0:52.1	We talk about the ways that we get in our own way or shoot ourselves in the foot.
0:58.5	And some of the common issues that people encounter in therapy.
1:03.6	And then there's how themes often reveal themselves in the surveys.
1:11.0	I'm doing some of the struggle in the sentence surveys and there's some really great ones
1:16.2	about anxiety, depression, and especially food issues.
1:23.7	The interesting, we could start it off kind of a downer.
1:28.3	I had to let go of a friendship, a long friendship that I've had with somebody.
1:32.7	And not by my choice, it was one of those things where you make plans with somebody and
1:38.7	they're just constantly canceling at the last minute.
1:43.0	And I just felt like, I think this person wants to let go of this relationship.
	...

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