Hi everyone, welcome back to Battle and Paper podcast. I'm Becca Freeman and I'm Olivia

Mentor and today we are discussing a much requested topic to revisit. We're discussing

our morning routines. I'm very excited about this one. Very, very excited.

I feel like morning routines is a cornerstone of your content of your life. I'm hoping

to learn something here because in last week's episode you said the question was say three

things that you think your partner and you have in common and you said that we're both

routine oriented and I was like surprised one would think that but I I don't know that

I am great at routines. Well I guess we'll find out but I mean I think you're pretty good

at them. I mean I'm certainly not perfect at them. I'm more just fascinated by them and

curious about them and like developing them but I certainly have not perfected anything.

Well we'll touch base on this at the end of the episode but in the meantime this episode

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on their site at DiscoverNight.com with code BADONPAPER. Before we get into the routines

Olivia let's do some highs and lows. Let's do it. What was your high this week? I have

two highs. My first high is that Jake's parents visited. They live in Orlando so they came

to Philly and we went to restaurants and we just kind of just hung out around the neighborhood

and it's been a little bit since I've brought visitors to different places and tried new

restaurants, went to bars. So that was really fun and my other high is that I slightly managed

to cut back on my screen time. I mentioned this in the last episode but I've been just

like addicted scrolling on my phone more than usual but I managed to cut it down by 10%

which feels like nothing but that's meaningful. How did you do it?

...