4.8 • 1.3K Ratings
🗓️ 10 December 2025
⏱️ 77 minutes
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| 0:00.0 | All-Own CrossFit next week. |
| 0:01.6 | Beating the crap out of each other every day. |
| 0:03.7 | Cover your nuts. |
| 0:05.9 | What is going on? |
| 0:07.3 | You see the statement today? |
| 0:08.3 | It's a mess. |
| 0:09.2 | I don't care what that man has to say ever in his life. |
| 0:15.7 | I wouldn't say it's like a completely different crowd at Train with Rich, but it's a different vibe, right? Like, I would say more like athlete, wanting to be athletes or former athletes that |
| 0:27.4 | show up. And then this was 100% gym owners and coaches, which was awesome. Yeah. It was a ton of fun. |
| 0:33.7 | But there was like, Scott multiple times like, we should crush them with this workout. And I'm like, that that's that's a different crowd this time scott i you know that's not the point of these weekends train with rich is like hey we're gonna show you what we used to do and i could and i could be wrong but i don't think the classroom stuff would land at train with rich as well right it's they're more like we want to train yeah yeah we do a couple breakout like&A's. Pamela do some gymnastics stuff or say just been there several times for Olympic stuff. They would learn, but it was like I want to know how I get myself better. Oh, Watkins. I'll beer me one of those, please. Yeah. It's not actually beer. What is it? It's just some random energy drink that Tommy had extras of, so no telling what's in it. I love that. No idea. Throw people for a loop if you're just crushing a beer. I know, right? I would really send people down a spiral. Spiral. Just going to rant about Notre Dame crushing beer. Oh, my gosh. Can we do a podcast where we just drink like seniors coors the whole time? |
| 1:29.7 | Oh, man. You know, there might be. No, we can't. No. There'll be a time in place where the, uh, we kind of bring back the old fireball five. Drunk history. Oh, God. Do a drunk history of the games? That would be awesome. Or, yeah, we should do a Fireball 5K in a really safe space. |
| 1:46.3 | Pad the walls |
| 1:46.9 | lock the door man i okay so like i know people are going to be like you drank alcohol yeah |
| 1:53.6 | i used to drink alcohol not regularly i'd drink probably three to four times a year yeah but when i did |
| 1:59.2 | you have fun we had a lot of fun. |
| 2:01.5 | It was a great time. |
| 2:02.0 | Things were going to be broken or sat on fire or climbed. And if you have buttons on your shirt, they were ripped off. They for sure were ripped off. Cover your nuts. Yep. Yep. And I've not had a sip of alcohol in almost three years. So no reason other than just one day. I'm like, I just don't like the way I feel. |
| 2:18.5 | Like a Fireball 5K, I just don't like the way I feel. |
| 2:18.5 | Like a Fireball 5K, I would be fired for sure. |
| 2:23.1 | Probably not. |
| 2:23.7 | If I was there. |
| 2:24.8 | Yeah. |
... |
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