Our Lowest Lows and Highest Highs of 2021

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 27 December 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, the girls are reflecting on the greatest and hardest things they experienced in 2021. They share what they learned, how their perspectives have changed, and the ways this year has inspired next year’s intentions and resolutions. They cover relationships, career, and health - plus offer some tips for reducing stress during the holiday season! For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Can you help, can you help me, can you help?
0:07.0	So help me, can you help?
0:10.9	Can you help me, can you help?
0:15.0	So help me, can you help, can you help me?
0:20.6	Can you help, so help me!
0:25.7	Life is busy and your wellbeing is important.
0:27.9	Athletic greens makes it so easy to get the vitamins you need every day with just one scoop.
0:33.2	And I love how great it tastes.
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0:56.4	This episode of self helpless is brought to you by BetterHelp.
1:00.0	BetterHelp is a safe and private online counseling service.
1:03.2	They will assess your needs and match you with your own licensed professional therapist.
1:07.1	Galenian, I just so lucked out with our therapist on BetterHelp.
1:11.2	We love them so much and they've helped us a ton.
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1:20.8	That's BetterHelp, aglp.com slash self helpless.
1:27.5	Hey everybody, welcome back to another episode of self helpless.
	...

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