Our Honest Daily Routine vs. Ideal Daily Routine

Self-Helpless

Cloud10

Alternative Health, Health & Fitness, Science

4.8 • 3K Ratings

🗓️ 16 October 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week the girls share their very honest daily routines vs. their ideal routines. They cover a typical work day, what they do in their free time, self-care regimens, as well as the habits they’re currently working on (and massively failing at). We hope this episode gives you simple ideas for implementing more joy into your day, helps you reject the false narrative of a perfect Insta-worthy routine, and fully accepts who you are in order to establish a practice that feels sustainable and authentic to you. For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey’s Tour Dates: https://www.kelseycook.com Sales and distribution by Lemonada Media. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Can you help? Can you help me? Can you help?
0:07.8	So help me! Can you help?
0:11.3	Can you help me? Can you help?
0:15.3	So help me! Can you help?
0:18.7	Can you help me? Can you help?
0:22.5	So help me!
0:25.8	What's up everybody? Welcome to their episode of The Self-Helpless Podcast.
0:29.4	I'm Delaney Fisher and I'm Kelsey Cook and today we are talking about our honest daily routines
0:36.3	versus the ones that we wish we did you know the ideal those those Instagram routines we're talking
0:42.8	about what the difference is for us and so just you know chatting about like our typical morning
0:47.6	routine nighttime routine day-to-day life stuff and she's gonna get really honest and hopefully
0:55.1	this gives you some ideas to you know things to add to your routine or take out of it to make
1:02.2	you feel better or maybe just encourages you to do an audit of your time and see where it's
1:07.1	actually going and what you can remove or what you can you know add back in so yeah it's going
1:12.3	to be going to be a good one and before we get into it if you are a podcast fan if you like
1:17.9	podcasts I got another one called career crush for free at Delaney Fisher dot com and we talk
1:24.1	about unconventional careers and lifestyles and all that good stuff I'm interviewing some amazing
1:29.6	people from all over the world so if that is something that you're interested in whether you are
1:35.7	wanting to make a lifestyle change or a career pivot or add some creative side projects into your
1:42.0	day maybe you're like thinking you want to move out of state or you know sell all your shit and
1:47.0	get a tiny home or whatever all that stuff these are the people that are actually doing that stuff
1:51.6	so um it's been really fun and I'd love to have you over there uh Delaney Fisher dot com
	...

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