Our Healthy News Diet Starts Tomorrow
What A Day
What A Day
4.6 • 12.6K Ratings
🗓️ 30 May 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
As Mental Health Awareness Month comes to a close this May, we’re joined by Brian Beutler, Crooked’s Editor in Chief and host of Crooked’s Positively Dreadful, to talk about maintaining our mental health when the news gets bad, and how to stay hopeful in light of it all.
Show Notes:
- What A Day – YouTube – https://www.youtube.com/@whatadaypodcast
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Transcript
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| 0:00.0 | It's Tuesday, May 30, I'm Trayville Anderson. |
| 0:09.4 | And I'm Josie Duffy Rice and this is What A Day. |
| 0:12.3 | On today's show, we're doing something a little different. |
| 0:15.1 | As mental health awareness month comes to an end, we wanted to take some time to talk |
| 0:19.3 | about an intersection we know all too well. |
| 0:22.1 | I'm talking about mental health and news. |
| 0:25.3 | When the news gets bad, it can impact our mental health and even cause stress and |
| 0:29.4 | anxiety if we're not taking care of ourselves. |
| 0:32.9 | Yeah, staying centered, optimistic and even hopeful can be hard when we're talking about |
| 0:37.9 | things like the attack on trans rights and mass shootings, a global pandemic, climate change, |
| 0:43.0 | you name it. |
| 0:44.1 | But there are tools that can help all of us stay in control of the news cycle and maintain |
| 0:47.7 | our mental health all while staying informed about the happenings in the world around us. |
| 0:52.1 | Well, please do share Josie. |
| 0:54.3 | I have the secrets of all the secrets. |
| 0:56.7 | Well, here's where I turned to Brian Boitler to share his insights. |
| 1:00.0 | Brian is editor-in-chief here at Crooked Media and he's also the host of Positively Dreadful, |
| 1:03.8 | a news podcast that takes listeners beyond the headlines and arms them with knowledge |
| 1:07.3 | to make things better. |
| 1:09.0 | He joins me now. |
| 1:10.2 | Welcome to the show, Brian. |
| 1:11.2 | It's great to be on. |
... |
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