Our Habits, Routines, and Motivation Strategies (Ep. 121)

The Inforium

Thomas Frank and Martin Boehme

Personal Branding, Career, Productivity, Business, Learning, Lifehacking, College, University, Education, 101, Lifestyle Design, Work Smart, Class

4.8 • 998 Ratings

🗓️ 23 August 2016

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we talk about the strategies we use to keep up with our habits, goals, and routines. Full show notes Things mentioned in this episode: Eat That Frog, by Brian Tracy Inside Our Productivity Systems (Ep. 120) College Packing Guide How to Get Over the Fear of Starting College Habitica Momentum Overjustification Effect The College Info Geek Habitica Guild The Power of Habit, by Charles Duhigg Beeminder The Motivation Hacker, by Nick Winter Fitocracy Pokémon in Spanish! (and French, German, and more) 7 Minute Workout Clear to Neutral Deep Work: How to Focus and Resist Distractions (Ep. 100) Stress Strategy: How to Use Stress to Your Advantage (Ep. 119) Avoid the Second Mistake You Need to Do a Reset (Ep. 87) Do the thing. Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hey it's Thomas Frank. I've just got a quick note for you before we get into the show.
0:03.2	If you've been enjoying the Enforium or my videos over on YouTube, then you, my friend, should get
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0:34.0	Why would I eat the frog?
0:39.0	What did he do to me?
0:40.0	You got to eat your frog every day.
0:42.0	Yeah, well maybe the worst thing for me in the day is eating the frog. But for the frog, I think the worst thing is getting eaten. So maybe he should eat his frog in the morning and get eaten. I think you should just eat that frog don't worry about it
0:53.4	Making excuses for the frog is the worst way to be productive.
0:59.4	I just don't know that the frog did anything wrong
1:02.3	The frog is just tasty frog. Why would I have to why would it be tasty? It's frog. It could be tasty. It could be tasty, but I'm imagining it being alive and I just don't imagine it being
1:13.0	tasting raw.
1:13.7	It's like a nice cooked frog.
1:17.0	Like it's thrown into some.
1:19.1	That doesn't sound the same thing.
1:20.4	Louisiana barbecue sort of thing.
1:22.0	Like, semantically, at least for me when you say eat a frog eat I
	...

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