Our favorite picks for non-toxic cookware + what to avoid!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 31 July 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#192: We know managing PCOS can feel like a never-ending puzzle, and then finding out that many of the products you have in your house could be influencing your symptoms can be a bummer! We've been on a journey to swap out harmful stuff like plastic and skincare products, but cookware is a whole other story. Trust us, though, it's worth it for your health! Plus, treat yourself to some new kitchen goodies - totally justifiable! Here's the deal: the wrong cookware can actually leak nasty stuff like cadmium, aluminum, and lead into your food. Over time, these toxins mess with your hormones, making PCOS symptoms worse! But don't worry, we've got your back! In this episode, we're spilling the beans on non-toxic cookware that'll keep you and your hormones happy. We've got practical tips and our top recommendations to make your kitchen a safer haven. Stoneware Pan: https://amazon.com/gp/product/B001J9D... Ceramic Cookware: https://www.carawayhome.com/ Stainless Steel Cookware: https://amazon.com/gp/product/B07BS64... Pyrex: https://amazon.com/gp/product/B07L51S Ceramic https://xtrema.com/https://www.heathceramics.com/ Nonstick https://www.greenpan.us/collections/gp5?Cjevent=9a9e8b2a271411ee80f2eadd0a1eba24&cjdata=MXxOfDB8WXww Stainless steel https://www.360cookware.com/?sscid=71k7_pkgnq&utm_source=affiliate Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	Dr. Sid you got peace, you wish now go on girl just loosen way
0:06.6	Don't like to look the symptoms into my own hands and with the stem naturally
0:14.2	So I became a dietitian, now my sisters feel the best they've ever felt
0:21.0	Take a step in my direction, if you wanna move them around
0:25.2	Take control of yourself, join a sister and a mister
0:33.8	Welcome everybody, we got a new episode today with you, I, and Tulling
0:41.7	What's up sisters, today we're gonna talk about avoiding toxins when you choose your cookware
0:48.1	and this is a really fitting episode and I'm really excited to talk about it
0:51.8	especially because my last name, which is Seara's last name
0:56.4	Why are you lying right now?
0:58.3	Why?
0:58.8	Your last name is not my last name and I don't care about it
1:02.1	That's true, I didn't change my last name
1:03.6	Which I don't care at all, like I'd even ask you to change it
1:06.2	I even told you Tulling don't change it
1:09.0	I said don't change your last name
1:10.8	You're welcome to be out
1:11.4	Yeah
1:12.7	Okay, well you know what, I didn't change my last name but I still like it when people call me
1:17.0	Well let's explain why for a second
1:18.3	Cause I literally said, Tulling don't change your last name, it's so much effort
1:22.2	I feel like it's gonna cause more work and this something's gonna break in terms of like
	...

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