Yeah, medium group. What? You want to put one directly behind us? No, I'm going to put one over. So it's like right here. So you see a little bit coming in like that. I didn't want in your corner. All right, Mr. Producer. Let's get going. I ain't got fucking else to do. Hey, guys, episode 106. Sometimes I get confused now. Why, I know we're in a triple digits. It used to say episode 40, episode 30. Now we're 106. What was I going to say? I don't know, that's a problem on a podcast. So we just got started. Oh, this is what I wanted to say. I see it all over my Instagram, the banning of red dyed number three. Oh, we're getting right into it. Yeah, I just saw that. And that's okay. I don't know all the information. I didn't know there's so many different dyes. Yeah, but it's a good start moving forward. And the reason why I want to talk about this, we might have mentioned this a little bit before on maybe later episodes. Loss of late early episodes is what I meant to say. This is back to the future. No, I'm sorry. I'm getting back to normal after being laid out, not doing anything for a couple days from being sick.

So I might be a little, I feel like a little off today.

No, your energy's back.

You're good.

I feel like I'm freezing down here.

We were off last episode, but not off.

We were just a little under the weather.

I still got a little, you know, but your hypochondriac, you think you're always the whole

time.

You're like, oh, the sheets. I go to wash these.

Oh, I got to do this.

I'm like, I will wash them, like go away. All right. Well, speaking of being sick, I think what Jordan's kind of getting at is we're no doctors. We don't know anything about the red dyes or things like that. But our kids were really getting sick a lot. like a couple times a year, you know, I don't know if that's normal. Like for Lawson to get his

tonsils out, I think they said he needs to have strep six times a year. Six or seven times a year. I took him to a specialist, but going, hang on, going back, I am going back. We kept giving the kids, I would buy the cool laid and I would put it in their water. And that I feel like is what was making them sick. Cause when they were sick all the time, Jeff and I were like, okay, we have to take back foods. What are we giving them that we felt like me and Lawson at one point, I mean, I felt like once a month him and I were constantly sick. Right. Yeah. And it wasn't just, again, going back to what I was saying,

the strep throat thing, it was more than that.

So seven times seems like a lot to get strep throat to have your tonsils out. That's number one. So I was like, that seems crazy to me. But he was also sick in addition to that. So we were wondering what we could do. Are we eating something that isn't right with our bodies?

Because I was getting sick more than usual and I eat pretty healthy usually.

All of us were.

So we just decided, you know what? Let's take out the drinks, like Jordan was saying, the cool ate, like the little squeeze of things, with the red dye in it. Let's see if that changes anything. We have no scientific evidence that that was anything. But we've taken it out a lot of our,

in, we've taken it out from our diet in a lot of these things. There's some things that you just can't avoid that have read that. It's like the gummies that they eat or whatever, even if they're healthy, I think they still have a red diet and they're, I'm not 100% on that. But I think this red diet number three is going to eliminate that in candies. Yeah, because I think now in that study that I just read,

they wanna eliminate all that by 2027. And they said that it could cause cancer and different things like that. So again, I don't know if it had anything scientifically to do with us being sick. They tested it on rats and rats for getting cancer. That's right. That's right. So again, I don't know if that has anything scientifically to do with us or our kids getting sick. But last year, we were not sick the whole year until December. You were December and then me this year. So it was pretty good. I mean, normally, like I said, I think drink it and this isn't an ad, drink in the AG Juan helped because anytime if I felt like felt like oh I might be getting a little bit of cold because you can't help it. We have kids kids bring home germs from school exactly and even if I'm not around people I mean they're just going to bring stuff home and I feel like since I had COVID a couple years ago my immune still is low. I think not drinking. That lowers your immune for me. I'm speaking for myself. Uh, you drink alcohol. It heightens your immune. Drinking alcohol lowers your immune. Lower your immune. Oh, I thought you said that's what I said. Yeah. It lowers your immune. Yes. And, uh, I think me not drinking helped me not being sick, me packing, uh, vitamins and every day taking them. That helped me exercising and walking, which I have been slacking because it's freezing right now. Well, I think if you don't, you know, when you're outside in the summer, you get a lot of vitamin D from the sun and exercise. I think when things start to get colder as it is, you know, is winter now, January, February, those are the most depressing months. I think that weighs into it getting dark. So you're not as active. So you need to supplement your body with something. Again, we do AG1, that's what we do. And again, this isn't an extra ad for them. If you're someone like Jordan, that doesn't take vitamins at all. Even when she's sick, I'm like, take an aspirin, take a Tylenol, take something.

She's like, no, I don't want that. I'm taking it now. I know, but that's what I'm saying. You need to do something to supplement your body because you're not outside or active as much as you are during the summertime. But the reason why I never took the vitamins before is because they always made me feel sick. I never took, I took prenatal vitamins with Lawson with Layton. I couldn't do it.

They made me so sick and I never took, uh, I took prenatal vitamins

...