Fads come and go, and nowhere more than the world of weight loss.

That's why Noom's weight management programs are made to last.

Noom uses science and personalization to help you manage your weight for the long term.

Their psychology-based approach helps you build better habits and behaviors that are easier to maintain.

The best part, you decide how Noom fits into your life, not the other way around.

Sign up for your trial today at Noom.com.

That's N-O-O-O-M dot com to sign up for your trial today.

How's it going and welcome to episode 116 of On the Wire?

Proud member of the Pitcherless podcast network.

Follow the pod on the Twitter at On The Wire pod.

You can follow me at 80 grade.

That's all spelled out.

And you can follow Kevin Hasting at Hasting Kevin.

And it was nice to have Kevin back with us last week. But unfortunately, he is off again this week. Instead, I'm very lucky to welcome back to the pod, Mr. Greg Jewett. Greg should be followed on the Twitter at G. Jewett 9. He is the closer expert at the athletic contributor over at Baseball HQ, most notably the founder and owner of Reliever Recon, which is a must follow in any and all insight into the bullpen world, both preseason and throughout the regular season.

We'll take a bit more time to talk Reliever landscape Greg throughout the 2023 season and observations he's made so far. But before we get into all that, Greg,

thank you so much for taking the time to come back on the show. How's the season treating you so

far? Not too badly. Actually, even though I focus on relievers, I, after conversations with a couple of NFBC veterans,

I zagged when the market was zagging and I targeted more starting pitchers than I normally.

I did that last year and it worked for me and I stayed on the same plane,

even though I've lost Max Fried on three of five teams that I'm running.

The pitching, the last I look,

even in the main event when I looked last Sunday, I was first in WIP. So I got not going to

...