Fads come and go, and nowhere more than the world of weight loss.

That's why Noom's weight management programs are made to last.

Noom uses science and personalization to help you manage your weight for the long term.

Their psychology-based approach helps you build better habits and behaviors that are easier to maintain.

The best part, you decide how Noom fits into your life, not the other way around.

Sign up for your trial today at Noom.com.

That's N-O-O-O-M dot com to sign up for your trial today.

Thank you. What is up? Welcome to episode number 400 of On the Corner of the Official Pitchelist.com podcast.

And your host, Alex Fast, Joan, joined as always by the partly decrepit Nick Pollack. Nick, how you doing?

You know, we've done this 400 times., uh, I can't, that's insane.

Uh, and it's, of course, by the time of the 400th, I have a pulled trap muscle.

We're so old.

Oh, God.

I don't think I told you this not to take away from your glory, but I hurt my knee playing

pickleball a couple of weeks ago.

We yell at James Paxton.

The pick of the knee injury led to a hip injury, led to a shoulder.

Oh, I played pickleball.

I blogged a racquetball club for pickleball.

I love pickleball.

Oh, man.

I'll think we're old.

...