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Beast over Burden powered by Barbell Logic

Ordering the Chaos - #423

Beast over Burden powered by Barbell Logic

Barbell Logic

Nutrition, Fitness, Health & Fitness

4.71.2K Ratings

🗓️ 16 August 2022

⏱️ 42 minutes

🧾️ Download transcript

Summary

We discuss bringing order to the chaos to get important things done, improve your quality of life, and feel at ease.

Bringing Order to Chaos
Life can be difficult and hectic. Hardship, both voluntary and involuntary, is part of life.
Certain times, though, seem especially difficult, and it's hard to keep your head above water. Everything is urgent, it's difficult to accomplish those things you consider most important, and you're constantly reacting.

Even if you like a little chaos, you tend to keep a messy desk and enjoy when things less-ordered, a bit of order allows you to accomplish your goals. Even if you're only organizing the chaos into blocks.

For example, you wake up, brush your teeth, and then you have a 90-minute period for a hobby, or for whatever you feel like doing. Let that time be chaotic, but organize anchor points so urgent tasks don't step on what you want to do.

Anchor Points & Schedules
Bringing order to the chaos doesn't mean the same thing for everyone. For some, it might mean establishing anchor points throughout your day. You might have a morning routing, a lunch routine, a training routine, and an evening routine, and in between these anchor points, it might be chaotic.

For others, you might need things scheduled down to the hour, half-hour, or even more detailed. Many business executives have extremely detailed schedules. If this is you, you'll have to ensure that you block off time for the important things that are NOT related to business (family, friends, exercise).

Regardless of personality type, regardless of job or age or place in life, fostering some discipline can help you accomplish your goals and improve your quality of life.
 
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Transcript

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0:00.0

Hey listeners, this is normally when we would talk about holiday sale or how

0:07.4

now is the right time to start with online coaching because of how much money

0:10.5

you can save. However, as I met with our marketing team earlier this month to

0:14.8

discuss promotional ideas, we found ourselves focusing on the ideal outcomes

0:19.3

for people who want to work with a coach. And that called to mind how many of

0:23.0

our clients got into this for the form corrections and ended up making real

0:27.8

life transformations through strength training. We realized that the ideal

0:31.9

barbell logic client is not afraid of hard work. They don't just have goals, they

0:36.5

are driven by continual self-improvement. They pursue strength because they

0:40.7

care deeply about the people who they love who depend on them. We know that

0:45.6

price is always a consideration when it comes to deciding to sign up for

0:48.9

something. But our successful clients tell us that in addition to carefully

0:53.0

deciding where to invest their money, they're also very intentional about how they

0:57.3

invest their time. And when you care about your time that much, there is fear that

1:01.8

you could waste your time and not see the results you want. If any of this sounds

1:05.9

like you, I'm here to make you a promise. You give us six months of two to four

1:10.8

workouts a week and if you don't see changes in your strength or form, we will

1:14.9

give you all of your money back. That's all six months. The worst case scenario is

1:20.2

it ends up costing you nothing. The best case scenario is you invest in yourself

1:24.7

and you get exactly what you want out of your training. The only risk is about

1:28.7

on yourself. It's time to place that bet and put your money where your goals are.

1:33.2

Get matched with your coach now at BarbellLogic.com slash coaching. That's BarbellLogic.com

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