Optimizing Your Health – Fixing The Problem with Karlee Garland

The CreateU Experience

Brendan Meyers

Entrepreneurship, Mental Health, Business, Education, Health & Fitness, Self-improvement

5 • 1K Ratings

🗓️ 9 July 2019

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Just when we thought we are doing things right with our health, life suddenly starts to throw us a curveball that will unravel the issues we never thought we had. Holistic online health and wellness coach Karlee Garland went through that journey herself. Competing in bodybuilding competitions when she was seventeen paired with naïve ideas on what being a young female is, Karlee used to manipulate her eating habits along with exercise supplementation. A year later, Karlee found herself diagnosed with Lyme disease, multiple coinfections of Lyme, and breast implant illness. In this episode, take the journey with Karlee as she talks about finding her healing, optimizing her health, and fixing the problem. Discover as well the importance of being able to be alone, integrating self-care time and meditation into your life, and the power of nature to heal.

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Transcript

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0:00.0	Hey my name is Brennan Myers and welcome to the Create You Experience
0:03.4	where we ignite your breakthrough.
0:05.2	Create your experience and bring your vision to life.
0:09.2	I can't sit around and wait till it goes right because I've been hopping over obstacles my whole life
0:15.1	I got a vision and I know it's about to take flight I'm dedicated to growth I keep my mind right
0:20.1	I fell down got up I'm unbreakable anything in my way I'm a breakthrough
0:25.2	lights camera action take two can't worry about what they do you got to create you
0:30.2	welcome back to yet another episode of the Create You experience as you heard it in the intro.
0:37.4	My name is a Brendan Myers. Did you like how I said that, Carly?
0:40.8	Yeah. Amazing.
0:43.0	Today we are welcomed by a friend, someone actually I just met.
0:47.0	Her name is Carly and she's an incredible person.
0:49.1	We're going to jump into her intro a little bit in just a second.
0:52.3	But first, if you are on YouTube or all audio platforms,
0:55.4	remember we are on both.
0:56.8	So if you're on YouTube, we're on audio,
0:58.4	and if you're on all audio platforms,
1:00.0	we're on YouTube as well.
1:01.0	And what we do here is we create an experience before the actual
1:03.9	podcast begins. And today, Carly and I were able to create some delicious food and also
1:09.2	a drink that I highly highly suggest if you're stressed and you are just freaking out like me at all moments of the day.
1:16.5	She's laughing because it's kind of funny.
	...

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