Optimizing Testosterone and Male 2.0 Precision Lifestyle with Dr Tracy Gapin
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 20 October 2020
⏱️ 35 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Today’s episode is also proudly sponsored by Pique Tea - pure, effective, accessible Tea Crystals designed for radiant health. I love to wind down with their new Electric Turmeric. It’s fermented for maximized absorption and delivers unparalleled immune support. You can find it and other healthy, delicious Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!
Prevention is better than cure. It’s a cliché, but it holds true in every aspect of life! Since time immemorial, men have been guilty of neglecting their health and well-being. Whether it's intentional or not, this habit has to stop! Men’s health expert, Dr. Tracy Gapin, leads men in the revolution towards healing, recovery, and regaining control of their bodies. If you are a man who does hard labor for the family, a breadwinner, or a man a lot of people rely on - then you don’t have time to get sick.
“If you don’t restore your body, if you don’t heal and recover, you’ll never reap great performance. Take a personalized approach so you’re not just shotgunning it.”
-Dr. Tracy Gapin
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In This Episode:
- Refresh your health so you are so much more than just unsick.
- Unique health issues men face that women just don’t understand (and the underlying factors that alleviate them)
- Fire up your lifestyle and environment to elevate your body’s performance.
- What is the M.A.L.E. method? You’re going to love how it rejuvenates you!
- Start your makeover with your mindset by clearing out your limiting beliefs.
- Live with the intention to stop disease on its track and sweep away a multitude of problems.
Resources:
- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off
- Pique Tea Electric Turmeric - Use Code JOCKERS for 5% off
- Male 2.0: Cracking the Code to Limitless Health and Vitality by Dr. Tracy Gapin - https://amzn.to/2ERCnIe
Connect with Dr. Tracy Gapin:
- Website – https://drtracygapin.com/
- LinkedIn – https://www.linkedin.com/in/tracygapin/
- Facebook – https://www.facebook.com/drtracygapin/
- Instagram – https://www.instagram.com/drtracygapin/
- Youtube – https://www.youtube.com/channel/UCJ8U-xLrHqccWvnVYU2Ci_A/
- Twitter – https://twitter.com/DrGapin
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.1 | and let's go into the show. This podcast is sponsored by Peak Tea. |
| 1:13.4 | And if you've been listening for any period of time, you know I absolutely love turmeric. |
| 1:19.1 | It's one of the best herbs for supporting a healthy inflammation response in the body, |
| 1:24.6 | supporting a healthy immune system, and supporting healthy joint function. |
| 1:28.5 | And what I love about peak tea, they created this kind called electric turmeric that taste |
| 1:35.2 | great and it's fermented for maximum bioavailability. |
| 1:39.4 | The unique thing is they use this 300-year-old Okinawan, which is a place in Japan called a blue zone where |
| 1:46.9 | people live very, very long lives, some of the longest lived people. And what they've been doing |
| 1:51.8 | for years is they've been doing this fermentation process with turmeric. They use rare mango |
| 1:57.9 | yeast and a type of rice wine called Awamori. And what that actually does is it |
... |
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