Opt Out Of The Fear Of Change
Black Girl Burnout
Kelley Bonner
4.7 • 764 Ratings
🗓️ 19 June 2024
⏱️ 19 minutes
🧾️ Download transcript
Summary
In this episode of the Black Girl Burnout podcast, Kelley delves into the concept of pivoting and changing course in life with confidence. She explores the common mindset blocks that hinder change, such as fear of failure, imposter syndrome, perfectionism, and fear of judgment. Kelley also shares personal experiences and offers practical tools to help listeners embrace change, overcome insecurity, and find joy and abundance. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout podcast, Kelly here. And today I want to keep talking about the theme of our month, which is the power that can be had in pivoting and changing direction or course in your life. |
| 0:23.4 | And today I want to talk about how to move forward with confidence when you make directional |
| 0:30.2 | changes in your life, how to overcome some of the challenges that can get in the way of us making changes in our lives. I really want to |
| 0:40.6 | focus on this because this is the part that no one spends enough time addressing, but is a single |
| 0:48.2 | reason why people do not pivot, which is that insecurity gets in the way. There are mindset |
| 0:53.6 | challenges that people's expectations |
| 0:57.6 | of you get in the way. I want to address those things so that you feel confident about |
| 1:03.7 | changing direction, adjusting direction, radically doing something different if you have to, |
| 1:10.1 | or even just the courage to make small |
| 1:12.1 | decisions each day, that can change the course of your life. It is never too late and it is |
| 1:19.0 | never too early to do something different, change course, make a decision, set goals and achieve |
| 1:26.7 | them. And I don't want outside forces to get in the way of you |
| 1:32.6 | being able to be the person you want to be and for you to have the joy that you deserve. So much of |
| 1:38.3 | this podcast is about opting out a struggle. And oftentimes the struggle is self-created. Yes, there are things in this world |
| 1:48.9 | that specifically attack black women and keep us stuck. But oftentimes it's how we react to them |
| 1:58.2 | that keeps us trapped, imprisoned, and struggling through our lives. |
| 2:04.6 | There are times where pivoting would save us so much heartache, so much financial pain, |
| 2:11.0 | so much emotional turmoil. If we just had the courage to say, this isn't working, I'm changing. And I can speak from |
| 2:20.0 | personal experience. There have been many times in my life where if I just would have had the |
| 2:25.3 | courage and the space to be honest with myself, I could have adjusted course and saved myself |
| 2:32.4 | a lot of heartache. whether it's constantly being in a |
| 2:35.8 | cycle of employment and jobs that made me feel like I had to prove myself, they had to struggle |
... |
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