Opt Out Of Settling - Part 3
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 1 November 2024
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode of the Black Girl Burnout podcast, host Kelley Bonner closes out the week's discussions on 'giving yourself permission to stop,' focusing on ending the pattern of settling in personal relationships. She addresses the chronic issue of Black women settling for mediocre partners despite excelling in other areas of life. Kelley explores the cultural and societal reasons behind this tendency, such as scarcity mindsets and cultural expectations. She emphasizes the importance of setting boundaries, recognizing abusive behaviors, and not being afraid to be alone. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on social media:
- Facebook, IG, YT, TikTok: @blackgirlburnout
- Twitter: @blkgirlburnout
- Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
- Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com
- Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.
- Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
- Check out Anisa Beauty and use my code BGB for a great deal: www.anisabeauty.com
Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com
Our Sponsors:
* Check out Super.com and use my code super.com/credit for a great deal: https://super.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Black Girl Burnout podcast, Kelly here. |
| 0:12.7 | And today we are closing out this week's episodes on giving yourself permission to stop. |
| 0:18.6 | And we are talking about settling. |
| 0:20.8 | Today's episode is deep. |
| 0:24.1 | We are going to talk about how to stop settling in your personal life. This conversation is |
| 0:31.4 | beyond overdue and it's what I'm going to keep talking about. Because if there's one place that I feel chronically black |
| 0:39.8 | women settle in, it's in their personal life. And I love you all. And so because of that, we got to |
| 0:48.6 | talk about it. We got to talk about why we are able to excel at a career or at minimum get paid good money. |
| 0:59.4 | We're able to start businesses, build empires, look fabulous while doing it, take care of our family, balance all kinds of responsibilities, be the strong one, quote |
| 1:13.0 | unquote. And then in all of our A plus plus fabulous amazing glory, we go and date the most mediocre |
| 1:23.3 | mid-human being you've ever seen. And I'm sorry, but we got to talk about why we're doing that. |
| 1:30.8 | What types of mindsets are we stuck in that is making us feel like I'm A-plus in every area of my |
| 1:39.7 | life. And yet I am attracting and accepting, most importantly, accepting mediocre partners who cannot match me in any sense of the word. |
| 1:51.9 | I told you that we've messaged a lot in our community that black women should by default settle, that we should just be happy as a society and a culture with whatever scraps |
| 2:02.1 | we get. And I find that women in general are conditioned to settle, but black women often settle |
| 2:09.6 | for a couple of reasons when it comes to romantic partnership. One is that sometimes we settle |
| 2:16.6 | because we don't genuinely think there's better. |
| 2:19.9 | There's a scarcity mindset when it comes to partners, particularly for heterosexual couples. |
| 2:25.2 | This seems to be a phenomenon. |
| 2:26.4 | But certainly for everyone this happens. |
| 2:31.0 | And secondly, we settle because we feel it's a cultural expectation that somehow settling |
| 2:39.1 | makes us a savior. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kelley Bonner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kelley Bonner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

