Opt Into Redefining Beauty - Part 3
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 15 March 2024
⏱️ 12 minutes
🧾️ Download transcript
Summary
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Redefining Beauty with her special guest Akili King. Are you being intentional about the ways that you bring joy into your life? Figuring out multiple ways to bring joy into your life can be beneficial in many ways. This episode is for you if you are ready to learn more about fun and interesting ways to bring joy into your life. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout podcast. Kelly here. And we are finishing up our conversation with the Killie King. We're closing out as we always do with the conversation about what brings Achille joy. |
| 0:23.6 | I will never get tired of asking this question and I will never get tired of hearing black women's answers because we just don't center joy enough. |
| 0:33.1 | And Achilles is young and vibrant and has such a lovely joy list. Let's tune in to the conversation and hear how she |
| 0:41.3 | describes how she centers joy in her life. Welcome back, Akely. This conversation has flown by, |
| 0:52.2 | and I like to ask every guest that we have on here. |
| 0:54.9 | I like to close out by asking them, hopefully the easiest question of the interview, |
| 0:59.1 | which is what brings you joy? |
| 1:01.7 | So tell us what brings you joy. |
| 1:04.4 | Love it. |
| 1:05.2 | I love all these. |
| 1:06.1 | I feel like every time you ask a question, I'm like, love this question. |
| 1:09.4 | But seriously, love these questions. |
| 1:12.8 | Yeah, what brings me joy? Definitely been reflecting a lot on that lately because I've had a lot of |
| 1:19.7 | transitions moving, new jobs and everything. And it's so easy to like, yeah, get lost in the transition of it all so for me |
| 1:32.3 | journaling is like brings me so much joy i'm actually going to be starting a journaling club |
| 1:40.9 | here in new york in the new year so honestly just journaling club here in New York in the new year. So honestly, just journaling for myself, |
| 1:48.6 | but also kind of planning that out to, one, hold myself accountable to journal more, but also |
| 1:57.7 | like just, I think having more time with community is something that brings me joy. |
| 2:04.2 | So being able to bring both together of like, oh, we can journal together. |
| 2:09.9 | I'm really excited about that. |
| 2:13.2 | And then definitely pole dancing, which I took a break from over this summer and it's now winter. |
| 2:23.5 | So it's been a minute. |
... |
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