Opt Into Healthy Skin & Hair Habits with Angela Onuoha
Black Girl Burnout
Kelley Bonner
4.7 • 764 Ratings
🗓️ 17 January 2025
⏱️ 36 minutes
🧾️ Download transcript
Summary
In this engaging episode of the Black Girl Burnout Podcast, a host Kelley Bonner invites Angela, a clinical expert with a relatable social media presence, to discuss various aspects of a 360-degree healing journey focused on hair and skincare. The conversation covers hair care routines, the complexities of hair types, and actionable steps for a healthy regimen. Angela shares insights on washing frequency, the role of hair glossing and masks, and debunks myths about products like relaxers and heat tools. The latter part shifts to skincare, exploring key practices and ingredients, with an emphasis on sunscreen. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout podcast, Kelly here. |
| 0:13.3 | And today I'm excited for our guest, Angela Nuja, famously known as Carl Bella Online. |
| 0:19.1 | Angela is a trailblazing tricologist and cosmetic chemist |
| 0:22.1 | whose redefining beauty standards in the creator space. Her dedication to diversity has made her a powerful |
| 0:27.7 | force in the beauty industry. We have such a wonderful chat. We explore everything from hair types to |
| 0:34.4 | sunscreen to combating heat damage. At the end, Angela shares rapid fire tips for |
| 0:39.0 | hair and skin care that you don't want to miss. As a proud Nigerian Dutch woman, Angela's journey |
| 0:44.9 | towards self-acceptance and resilience inspires her mission to empower others through education |
| 0:49.8 | and innovation. Yes, Angela joins us from the Netherlands. We have a fantastic conversation, |
| 0:55.6 | and it's all about how to make sure that your skin and your hair is on point at all times |
| 1:02.3 | while celebrating what you have and the beauty of you. If you are looking for a way to put into |
| 1:09.1 | action the words that you are going to listen to today, |
| 1:12.6 | I suggest you go to the show notes or on our socials and download the New Year Healed Me companion guide. |
| 1:21.1 | This is going to give you an opportunity to take that next step to make sure that you just don't listen to the words of how to be a more |
| 1:29.6 | healed version of yourself, but you also put it into practice. All right, let's jump into |
| 1:35.5 | our conversation with Angela. Hi, Angela. I'm so excited to be talking to you today. We've already had fun off camera, |
| 1:47.9 | so that's always a good sign when we're already giggling and getting into it. And today, |
| 1:52.4 | you are part of our special campaign in January all about New Year Healed Me. And it's really a 360 journey into healing ourselves on every level, both inside |
| 2:04.5 | and out. And how you show up in the world and how you take care of yourself says so much about |
| 2:09.4 | who you are. And if you are healed or not. And I thought, what better to have someone who is |
| 2:14.6 | relatable, but has a clinical background. And I love the work you do. I've |
| 2:20.2 | been following you for a bit in social media. And so I just am excited to have you on. My first |
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