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IGNTD

Opening Up More Doors | Recovery

IGNTD

Dr. Adi and Sophie Jaffe

Sex, Food, Help, Alternative Health, Fitness, Love, Wellness, Health, Mental Health, Relationships, Nutrition, Health & Fitness, Couples, Self

4.4694 Ratings

🗓️ 29 September 2023

⏱️ 9 minutes

🧾️ Download transcript

Summary

Our feelings can cloud our judgement and actions, but we got push through and become satisfied with new results. Let's use that as fuel to "ignite" us towards new paths as Dr. Jaffe talks about 3 things to boost us back up.

Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 

Stay tuned, because there is a lot to talk about.

In this Episode: 

Visit Maia Szalavitz' Website

Dr. Adi Jaffe 

https://www.adijaffe.com/bio 

www.igntd.com

 

Ready to break free from addiction? 

Transcript

Click on a timestamp to play from that location

0:00.0

Not with 100% certainty, but pretty damn close to it, I can tell you that it's not going to be doing the same things you've always done that will get you to the next place.

0:08.2

You're going to have to do something different.

0:10.8

And we may not know what that is right now.

0:12.7

But here's the thing.

0:14.2

I promise you it's out there.

0:18.5

Welcome to the Ignited Recovery podcast.

0:25.5

A new way forward for anyone looking for answers but feeling left out.

0:31.0

If you've been searching for empowerment, triumph, and purpose, you've found them right here.

0:36.4

You won't hear the same solutions and you're not going to have any excuses to fall back on because ignited recovery allows heroes to rise and become their best selves.

0:42.2

I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey.

0:47.0

Are you ready to become an ignited hero?

1:00.4

The focus I want to put today is on the following.

1:06.5

What if we stop paying attention to anything that was happening outside of us?

1:09.3

And we just said, you know what?

1:16.6

I'm going to put it 100% of myself to change the situation that's happening right now.

1:20.6

And that means I'm going to have to get creative.

1:22.4

I'm going to have to think outside the box.

1:25.4

I'm going to have to do something called suspending disbelief.

1:29.1

As far as I know, Daniel Radcliffe is not really a wizard who can fly on a broom and cast spells with a stick, right? But when you're watching the movie,

1:34.9

you suspend this belief. You say, I understand he's just an actor, but I'm going to put that to the

1:39.0

side and get into the movie. Why? Because so many of us have told we're losers and hopeless and blah, blah, blah, all the bullshit that we've been told so many times in our lives. We believe that.

1:47.5

I'm going to ask us to put that aside for a second and just believe that we're functional human

...

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