When we think of strength, we think of being physically strong, and while there's certainly

an element of physical strength, masculinity requires you to be strong physically, mentally,

and emotionally.

My guest today, former world record holder for the Back Squad, Chris Duffin, teaches us

how building our physical strength will help us become strong in every area of our lives.

You're a man of action.

You live life to the fullest, embrace your fears, and boldly charge your own path.

When life knocks you down, you get back up one more time, every time.

You are not easily deterred or defeated, rugged, resilient, strong.

This is your life.

This is who you are.

This is who you will become.

At the end of the day, and after all is said and done, you can call yourself a man.

Welcome, guys, to the Order Man podcast.

I am Ryan, Nick, what are the host and founder of Order Man.

Now we're talking all things, manly, on this podcast, as you know, from health and leadership

to fitness, money, and so much more.

But today we're talking specifically about building strength, not only physically, but

mentally and emotionally as well.

Now just a quick heads up, I do want you to tune into another podcast this week.

That is the MFCEO podcast, as I have the chance to spend some time last week with the MFCEO

himself, Mr. Andy Fricilla.

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