When men let me know what they're struggling with most in life right now, the number one answer I received comes down to being more confident.

How do I build more confidence in myself? How can I be more confident in my life? How can I build more confidence with women?

How can I be more confident in my career? My guest today, David De las Moranas, with How To Beasts, shares with us how to build your confidence, how to reduce stress and anxiety in your life,

and how you can be the cool, calm and collected man you've always wanted to be.

You're a man of action. You live life to the fullest. Embrace your fears and boldly charge your own path. When life knocks you down, you get back up one more time. Every time you are not easily deterred or defeated.

Rugged, resilient, strong. This is your life. This is who you are. This is who you will become. At the end of the day and after all is said and done, you can call yourself a man.

Welcome to the Order of Man podcast. I am Ryan Nicler, the host and founder of Order of Man. I hope that you guys had a great New Year's. You're probably back in the swing of things now as I am.

I'm sure that you've got some New Year's resolutions. I'm glad that you're tuning in. The Order of Man podcast because my goal is to help you achieve all of those resolutions from health and wealth to fitness and leadership.

You name it. Whatever your goal is for 2016. We have got you covered this year. Now before we get into this week's episode, know that you can find all the links, the resources, the best quotes, all that you need at Order of Man.com slash 042.

And again, if you want to explore further into the conversation that we're having today, you'll need to head to Facebook.com slash groups slash Order of Man to connect with over 1500 men.

We are having some incredible conversations about what it means to be a man, including how to be more confident in your life, which is what we will be talking about in the podcast today.

Also, I want to mention the Iron Council. I talked about this a bit last week, but we will be kicking things off again this week. And specifically, we're going to be addressing goals for the month of January.

We're going to be talking about New Year's resolutions and creating a roadmap for what you want 2016 to look like and most importantly, how you're actually going to make those things work in your life.

No man is an island. And that's why surrounding yourself with other men who want to achieve big and amazing results in their lives is an absolute must will be meeting virtually every single week to talk about getting better results in your relationships and leadership, business, career health, wealth, and every other area of your life that is important.

You'll have accountability partners access to resources access to the men's book club we're putting together and so much more. So if you're interested, head to Order of Man.com slash iron council. Do it quick because we're getting started with a conversation about goal setting and creating that roadmap this week.

And the last thing guys before we get into the meat of the podcast are giveaway with my friends over at Seneca Creek. Congrats to the winner of the county knife by the James brand. Now this week will be giving away a dot kit for all of your traveling needs and you can enter the giveaway by heading to Order of Man.com slash Seneca Creek giveaway to

Seneca Creek giveaway to so make sure you head over there to get registered for the giveaway now with all that said let me get into our show today. My guest today is David Daylos Moranis. He is the creator of how to beast and an Amazon number one best selling author David is known for his writing on building muscle and building confidence.

He works also as a personal trainer on the side and he's passionate about seeking growth in his own life and helping other guys like yourself like me like you take their self esteem and their lives to the next level between his highly ranked podcast beastly gentleman his book writing and his personal training business. He is also managed to write another book which he talks with us about today titled calm cool and collected.

David, thanks for joining us glad you're here man. Yeah, thanks for having me right I'm excited to to be on the show.

Yeah, so I've been following your work for some time and I was digging around on your website and one of the first thing that comes up on your website is it says that you can choose one of two options you can choose get jacked or get confident.

So I really want to know why you narrow it down to those two things when it comes to what it is that you and I cover in our podcast and our blogs and the things that we're doing.

Obviously when you get into like the the male self improvement self development space before you before you're even trying to share out information right there's like endless topics and for sure exactly you kind of obviously when you start something you want to pick a niche and for me.

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