Your level of fitness is a cornerstone of your responsibilities and duties as a man.

But if you're anything like me, it can be difficult to maintain consistency at the gym and with what I eat.

So this week, my guest and I talk about what you can do to build a consistent nutrition and fitness program.

Why you should track everything you're doing and my favorite, how you can eat more pizza and ice cream,

and still reach your fitness goals.

You're a man of action. You live life to the fullest.

Embrace your fears and boldly charge your own path.

When life knocks you down, you get back up one more time every time.

You are not easily deterred or defeated.

Rugged, resilient, strong.

This is your life. This is who you are.

This is who you will become.

At the end of the day, and after all is said and done, you can call yourself a man.

What's up guys? Welcome back to the Order of Man podcast where we talk about all things manly.

My name, if you don't know this already, is Brian McClure and I am the founder of Order of Man.

Of course, we've got a great show lined up as we always do, but I am a bit biased, so take that for

what it's worth. Let me make you aware of a couple of things before we get started today.

First things first, thanks guys for the support of the show on the blog.

I do want to thank you for leaving the reviews that you have.

It helps get the word out about the show and you know that I believe that more men need to hear

what it is we're having conversations about.

I do ask that you keep the reviews coming, keep the sharing alive, and know that I am doing

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