The assassination of President John F. Kennedy is the greatest murder mystery in American history.

That's Rob Briner.

Rob called me, Soledette O'Brien, and asked me what I knew about this crime.

Well, ask, who had the motive to assassinate a sitting president.

Then we'll pull the curtain back on the cover-up.

The American people need to know the truth.

Listen to who the truth.

Listen to who killed JFK on the I Heart Radio app,

Apple Podcasts, or wherever you get your podcast.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast. Today's tip is about

one way you can cut down on time spent in traffic and make time for exercise too.

If you're ever on the roads between about 7 and 9 a.m. or 4 to 6 p.m.

you've probably noticed that you're not the only one.

I don't have a regular daily commute but I do drive to Philadelphia's 30th Street station from my house quite frequently.

I've learned that a trip that takes 16 minutes with no traffic can take as long as 45 minutes during rush hour.

I'm sure a lot of people are listening to this podcast in the car,

so I don't have to tell you that taking 90 minutes a day

to drive something that would take 32 minutes round trip at a different time is frustrating.

It's particularly frustrating since one of the first things people drop when they've got a long commute

is that mood boosting activity known as exercise. One analysis of data

...