One way to battle burnout
Before Breakfast
iHeartPodcasts
4.6 • 1.4K Ratings
🗓️ 13 October 2022
⏱️ 7 minutes
🧾️ Download transcript
Summary
Fight exhaustion by becoming more engaged with life
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey Hallmark fans, we have a new podcast just for you dedicated to all things Hallmark |
| 0:05.1 | movies. |
| 0:06.1 | Come listen to me, Carrie, a publish romance author and industry insider, and me, Jenny. |
| 0:11.4 | Carrie's best friend and a certified Hallmark junkie as we dissect these movies in the |
| 0:15.1 | Hallmark junkies podcast. |
| 0:16.9 | Let's do Hallmark together because we know you're watching too. |
| 0:20.1 | Sit back, relax, get your Hallmark on and listen to the Hallmark junkies podcast on the |
| 0:25.1 | iHeartRadio app, Apple podcast, or wherever you get your podcast. |
| 0:29.7 | Merry Christmas! |
| 0:36.2 | Welcome to Before Breakfast, a production of iHeartRadio. |
| 0:41.0 | Good morning. |
| 0:42.8 | This is Laura. |
| 0:44.9 | Welcome to the Before Breakfast podcast. |
| 0:48.1 | Today's tip is that the opposite of burnout is engagement. |
| 0:54.6 | When we are feeling tired, putting wonderful things into our lives can be more effective |
| 1:01.6 | than scaling back. |
| 1:04.6 | Today's tip, like some others this week, comes from my new book, Tranquility by Tuesday, |
| 1:11.2 | Nine Ways to Calm the Chaos, and Make Time for What Matters. |
| 1:17.3 | This book shows how 150 people became more satisfied with their time, as they followed |
| 1:23.6 | my nine favorite time management rules. |
| 1:27.3 | I recently wrote an essay for The New York Times about the phenomenon of quiet quitting. |
| 1:33.6 | Now I know there are debates about what exactly quiet quitting means, but I think one popular |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.