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The Therapy Edit

One Thing with Olivia Bath on growing work confidence

The Therapy Edit

Anna Mathur

Self-improvement, Education, Health & Fitness, Mental Health

4.9915 Ratings

🗓️ 29 April 2022

⏱️ 18 minutes

🧾️ Download transcript

Summary

In this episode of The Therapy Edit's One Thing, Anna chats to Olivia Bath, founder of The Women's Vault. Olivia's One Thing relates mother's confidence in the workplace.

At The Women’s Vault, Olivia provides coaching to help women to overcome workplace barriers, including returning to work post maternity leave, progressing into leadership, negotiating flexible work through to confidence and personal brand.

She also provides consulting and training programmes to businesses. Her private and corporate clients include the NHS, Amazon, PwC, and law firms.

Olivia is a mother to three-year-old George, and it was her own experiences of returning to work after maternity leave, to a bigger role at one of Australia’s top 4 banks, and the struggles she faced, that inspired her to start her business. Olivia has a digital course, “Returning to Work and Thriving in the First Year” which will be re-released over the summer.

You can visit The Wome's Vault here
https://www.thewomensvault.com/
Listeners can book a free 15 min taster session with Olivia here:
https://docs.google.com/forms/d/e/1FAIpQLSd9XqDmKy-XLFZuSSXHoaCPvEHeMS7-J-MhX7eY0tvLwjvCcA/viewform

And you can follow The Women's Vault on Instagram at @TheWomensVault

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and

0:02.0

Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha

0:07.0

every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere.

0:16.2

So join with me as we hear this dose of wisdom.

0:20.3

I hope you enjoy it. Hi everyone and welcome to today's episode of the Therapy Edit and today is a guest episode and I am really looking forward to speaking with Olivia Barth.

0:33.4

Olivia is a mom to three year old George

0:36.0

and she runs the women's vault, which is an offering

0:40.6

for moms in the workplace. People kind of just trying to navigate the

0:45.2

juggle may be returning from maternity leave wondering how how can we how

0:50.1

can we do it or what if you've loved your job and now you've got a baby and how does everything fit and differing expectations can just yeah just really complicate things so her passion and drive came from her return to work after having her little boy George.

1:06.9

And she was the first in the company to kind of try that compressed working wheat but quickly

1:12.1

found that the balance between home life and work life was just just stressful and hard to manage and she started having more conversations with fellow moms and realizing that she wasn't alone.

1:25.0

And now she works with moms.

1:27.6

She works with those of us who are just really trying to navigate careers and motherhood. So I think it's just an amazing just

1:35.2

amazing to know you're there Olivia amazing to know that you're also you're working

1:39.2

with companies as well aren't you kind of helping them work at how they can best support moms

1:45.2

coming back into the workplace so yeah welcome how are you today?

1:49.2

Thank you Anna I'm really well thank you and I know we're both juggling sick children at the moment and

1:55.7

dealing to our careers and working in our careers so it's such a pleasure to be with you

2:01.8

here today.

2:03.0

Oh, well, thank you.

2:05.0

And we had a little chat, didn't we, before we hit record?

...

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