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Hello and welcome to the Therapy Edit Podcast with me psych therapist Anna Martha.

I'll be bringing you weekly 10 minute episodes to encourage and support your emotional well-being.

Hi there, so today I'm going to talk about how to manage the boredom of motherhood.

I don't know why it's such a taboo thing to admit that mother can

just be sometimes really boring, really dull, really mundane, really relentless.

It's almost as if there's fear around saying that motherhood is boring and somehow to admit that it is boring is kind of synonymous with not being grateful for or

loving your kids or regretting being a mom or not enjoying it.

Now good things can be boring. Like think about fitness. Think about

training for a amount. I've never done it. I've never trained for a marathon and

it's not something on the cards but you know it can be pretty boring running

plotting along the same streets kind of learning can be boring admin can be boring

some jobs can be boring but necessary. There's boring things about everything

it's a part of life. It's almost like I think there's a there is so much entertainment isn't there like we have so much opportunity for

entertainment it's almost like a weakness to admit that there's an element of boredom in motherhood sometimes.

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