One Thing with Fearne Cotton on how to stop judging yourself
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 1 April 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
Fearne Cotton is the founder of Happy Place. Happy Place is a destination for all – where difference is celebrated and the extraordinary is discovered. Happy Place is a place to connect. To listen to the most interesting minds on the planet, and engage with the conversation.
To give back and pay it forward. To find the joy in every day – even if for a moment.
You can listen to Happy Place podcasts, buy Fearne's books and learn about upcoming events here https://www.happyplaceofficial.co.uk
You can also follow Fearne on Instagram at @fearnecotton and @happyplaceofficial
Transcript
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| 0:00.0 | John Lewis is the home of quality and right now you can find that same quality for as little as half the price in the John Lewis summer sale. |
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| 0:25.8 | At John Lewis, Sail lens 21st July while stocks last. |
| 0:31.3 | Hello and welcome to The Therapy Edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. |
| 0:52.3 | Hi and welcome to today's episode of the Therapy Edit. |
| 0:57.0 | I am so excited. I thought I would feel a bit nervous today, |
| 1:01.0 | but actually, lovely Fern Cotton, who is in front of me on my screen |
| 1:04.7 | right now it feels like I'm talking to a friend because your voice has been in |
| 1:08.9 | my ears so much especially over this last couple years, where I have lent so heavily on the amazing resource that is the Happy Plays podcast and all of those conversations that you bring there which quite frankly have informed and changed the way that I think |
| 1:27.6 | which is kind of my life really isn't it because the way that we think in approach life affects life. |
| 1:33.3 | So welcome. |
| 1:35.1 | I've got some things to say about you, besides the fact that your podcast |
| 1:38.6 | is just such an incredibly valuable resource. |
| 1:41.5 | And I often feel really emotional and I listen to podcasts |
| 1:44.0 | because I think these conversations are so incredibly insightful |
| 1:50.0 | and they're free. |
| 1:51.0 | I just think it's the most amazing gift so thank you for everything |
... |
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