One Simple Mind Hack To Get Your Mind Off Work
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 1 December 2016
⏱️ 10 minutes
🧾️ Download transcript
Summary
Can't stop thinking about work? This is a struggle for most men. We are Type-A personalities who were wired to compete, hunt, and multi-task. We're always thinking about the next goal we're trying to accomplish or the next problem to be solved. When we're our around kids, it's hard for us to shut the rest of the world down and keep our mind from wandering. What can we do to focus on our kids every day?
On this episode, I'll reveal one simple mind hack to get your mind off work so you can be present with your family. We also have lots of exciting news and events coming up. Be sure to check them out in the show notes HERE.
Transcript
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| 0:00.0 | We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge. |
| 0:10.0 | We sharpen our skills so we can show up best for others. |
| 0:14.0 | We have one shot in life to be a dad. |
| 0:20.0 | Why not make it epic? |
| 0:35.0 | Gentlemen, welcome to the Good Dad Project Podcast. I'm Larry Hagner. I am your host and welcome to our short Thursday episode. Guys as you known I mean this is actually our 30th episode of five-minute Thursdays |
| 0:41.6 | but I'm making an announcement today that's going to actually |
| 0:44.9 | change this up just a little bit. As you guys know you've been with me long enough you know that |
| 0:49.5 | my five minute |
| 0:53.4 | episodes on Thursdays. I mean let's face it. They are never ever ever five minutes. |
| 0:55.9 | However today it might be five minutes. I don't know I'm not sure but I really got to |
| 1:01.4 | thinking and I don't know if Five Minute Thursdays is the right title or even the right theme for this. |
| 1:09.0 | So I kind of batted this around with the community and a really inspiring idea came from a |
| 1:16.0 | good friend of mine also my podcast producer which is Walter Edgar's from |
| 1:22.0 | uh... we rad dads and or Edgar from We Rad Dads and from now on it is no longer going to be called Five |
| 1:28.3 | Minute Thursdays. This now is Thursday throwdown. |
| 1:34.3 | It could be five minutes, it could be 10 minutes, I may have a guest, I may not have a guest, |
| 1:39.0 | I don't know. |
| 1:40.2 | But what I can tell you is five minute Thursdays is no longer fitting. |
| 1:44.4 | Walter, I appreciate your idea for Thursday throwdown. |
| 1:47.9 | I can't take credit for that title. |
| 1:49.8 | This is all you. I appreciate that man. |
| 1:52.3 | But, so, this is the first episode |
... |
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