I give it up for a chance. I'm going to get it up for the change a bunch of bad asses if you know what I mean

they're coming out of the sky out of the city and on land gonna take it

till they get me.

Ooh yeah, yah, yah, yah, yah,

yah, yah,

like in love boys, time to explode boys,

make sure you get home boys.

They got your back, the pride of the fleets, the bright swinging frogmen of the UTT.

Hey folks, Commander Mark Devine coming at you from Seal Fit and Unbeadable Mind.

This is the Unbeadable Mind podcast with yours Truly Mark Devine.

And hey, before we get started with our super cool guests this week, who I am radically

excited to talk to, Mr. Ken Wilbur, please go to our website at sealfit.com and put your email into our opt-in form if you haven't done so already.

That way we can keep you up to date on all the goings on and special offers and cool things that we do at Seal Fit.

Now to introduce Ken by the way before I get going I have to mention to you folks that

you know as a Navy SEAL I'm not really nervous about much or afraid of much, except when I speak to someone who is way more intelligent than me, and that's the case today, that we have one of the most profound philosophers who's had an extraordinary impact on my life and you folks who are in Unbilled Mine will know Ken through the Integral Warrior Development model that we introduced in lesson four of Unbill Minds.

So I'm going to read you a little, I'm going to read just the first paragraph of like a chapter long bio.

Because if I wrote... like a chapter long bio.

Because if I read the whole thing, Ken,

you know, we would take the entire podcast.

So here we go.

It says, according to Jack Crittenden,

PhD author of Beyond Individualism,

...