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Let It Be Easy with Susie Moore

One Of The BEST Things You Can Do For Yourself

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.01.4K Ratings

🗓️ 12 April 2023

⏱️ 7 minutes

🧾️ Download transcript

Summary

I wish I had known this earlier in life! It's not taught. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/ Simple as that! I can't wait to welcome you inside! If ...

Transcript

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0:00.0

Welcome to Let it be easy with Susie Moore.

0:10.0

When you think about the best thing that you could do for yourself, what comes to mind?

0:18.6

I bet it could be or could include some of these things.

0:24.1

The best thing you can do for yourself is be yourself.

0:27.3

The best thing you could do for yourself

0:29.0

is take care of your health.

0:31.0

The best thing you could do for yourself is save your money, have goals, wake up early, all the things, and those things are all wonderful, and cool and pay off certainly.

0:46.4

However, I've been thinking recently

0:50.7

about a change that I'm making, a change that I'm implementing in my life that really

0:56.0

allows me to feel like I sincerely love myself to allow myself to be more present to allow myself to be more conscious

1:06.0

to allow myself to frankly make sure that I'm not missing out on my life and it's

1:12.0

this And it's this. The best thing I can do for myself, increasingly as I sit, as I think,

1:21.0

as I ponder as I go through my days, is to take my time. To not rush, to not be hurrying,

1:32.0

to not be in this state of almost low-level constant anxiety all the time, which is very easy

1:37.9

and our culture will push that upon us.

1:40.1

Where are you going?

1:41.1

How are you getting there?

1:42.1

Speed lane, hurry, faster car, come on, let's go, where are you?

1:44.5

Hurry up.

1:46.4

I understand it and I can actually operate very well at that pace.

1:50.5

Naturally I'm quick, I complete things quickly because I'm not a sloppy over thinker actually I'm going to be speaking about that on our live class on Friday. Please join us if you haven't signed up already. The link is in the show notes and there is no replay.

2:05.7

It's happening this Friday, the Manifest Now Masterclass.

...

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