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The Empty Bowl

One Hundred and Fifteen

The Empty Bowl

Justin McElroy

Health & Fitness

53.1K Ratings

🗓️ 2 March 2025

⏱️ 33 minutes

🧾️ Download transcript

Summary

This is the one-hundred and fifteenth episode of The Empty Bowl, in which Dan's soul-bowl cereal returns, Raisin Bran leaves its comfort zone, and we brainstorm which liquids would make for a solid cereal.

Transcript

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0:00.0

The

0:07.0

The The waves aren't waiting on you.

0:23.6

The waves aren't waiting on you.

0:40.6

You're watching them.

0:43.0

The waves of milk come in, they come out.

0:46.3

You are a witness and not a participant.

0:49.8

And once you can accept that, there's freedom.

0:54.8

Hello and welcome to the empty bowl, a meditative podcast about cereal.

0:59.3

My name is Justin McRoy and I'm a serial enthusiast.

1:03.0

And my name is Dan Gubert and I'm something of a serial X-ray technician using my piercing perspective to granularly analyze cereals on a granular level.

1:17.6

Dan is going to tell us some news, some new stuff happening in the cereal world, and then a few reviews, some new products and uh maybe do a question rank

1:30.8

some cereals you know how we do it this is a relaxing time for you and I hope that you can find

1:36.2

it within yourself to relax because my friend even that is doing something nice for yourself

1:40.9

you know you are doing something by doing nothing. Whoa. Yeah, if you do

1:46.4

nothing right now, you are my hero. That's what I'm saying. Yeah. Yeah, for us. Do it for Dan and I.

1:52.0

We have to do something. See, it says podcast. But for, but we do that so you could do nothing.

1:56.9

So really, don't let our sacrifice be in vain. Please do nothing.

2:02.9

Dan, what is the big news in the serial world right now?

2:07.8

Oh, I am so excited for this one.

2:09.8

It feels like very rarely do I get to come onto the show

2:12.5

and just be genuinely geeked about a new serial that's coming out?

2:15.9

Yeah, yeah.

...

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