Hi everybody. Welcome to the Women's Dating and Confidence Podcast. My name is Amber, and today we're going to be

talking about saying thank you. Before we get into that, I want to share my free guide called copy and paste text for when

he's pulling away or acting flaky. The link for that is going to be in the show notes below.

Also, if you haven't already, you want to make sure that you get on the wait list for the next

coaching program. We are getting started in October and we're enrolling in September. When you get on the

wait list, you get an early bird discount for joining and you get early access so you can secure

your spot in the program. The program is called From Dating to Exclusive. And it's where I teach you

how to avoid casual relationships and how to create an actual

relationship with exclusivity and eventually with labels. This is really important because the number

one trend that I notice in dating is that women are creating accidental, casual, situations, and connections that don't

meet the quality of relationship that they really want. And it can feel really disheartening

after a while when it feels like that's all that's out there, that's all that men want, and you have

no idea how to get out of this circle of casual relationships and to

actually start building something meaningful. So what we do once you're in the program is we work on the

main skills that create an exclusive relationship. Those are creating dates consistently, both online and in person,

having fun and also depth on those dates, communication and speaking up specifically in those early

stages of dating, being able to guide the connection towards exclusivity instead of accidentally creating a casual connection.

And lastly, having fun and enjoying the process throughout.

So those are the five skills of dating that we focus on.

And when you are at a 7 out of 10 or above in each area in terms of your confidence in that

area and your skills and ability in that area the natural consequence is an

exclusive relationship when any of those areas is below that number when it's like a

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