Oh, hello everybody and welcome to another episode of the Bellied Up podcast. I'm here,

bellied up to the bar with my good buddy and yours, Miles, the you betcha guy. How are we doing,

Miles, we're doing today, man, we're doing feeling good, special came out this week. Pretty cool.

What do you, okay, what do you, you say you're feeling good this week yeah imagine you have

days you're not feeling too good yeah i got days i'm not feeling good what what uh what do you do on a

day you don't feel that good uh-huh see i'm glad you asked miles i have a lot of Midwest in me

and by that i mean i do a lot of things if i'm not feeling good i do a lot of Midwest in me. And by that, I mean, I do a lot of things. If I'm not

feeling good, I do a lot of things so I can't feel the bad feelings. Okay. Like I go, I go biking.

I go walking. I go like, shoot my bow and arrow at the bow and arrow place. You know, I, uh, I do. I go shoot my bow. Um,

I'll go bowling. I'll do, uh, I just like activities. No, Charlie, tell me the truth. That was

the Midwest answer. No, that's the honest. Tell me the truth. I, okay. So you wake up, you're like,

not my day to day. Not my, yeah, I mean. Today's, I just, I'm not feeling good. I woke up on the wrong side of the bed. How are you approaching your life that day? I'm not even kidding you. Dude, I just do as much stuff as I can, so I can't think about it. Okay.

I just, I might do like Randi came on vacation with me and my family and she was like,

do you guys ever stop on vacation?

I was like, what do you mean?

She's like, people are always doing something.

I was like, that's because we're not doing our jobs and we can't feel our feelings.

We have to do something. They say that depression can't hit a moving target. Exactly. Yeah. See? No, I'm, it can't. So I just, I do things. I do. And also, like, I'll like go work out. So what are you going to do if the wheel stops? If the wheel stops,

well, it does. Oddly. And I it usually it stops when I sleep. And so that's what, right?

He just gets depressed when he sleeps. No, no, no, no. It's like that's when you wake up at like

four in the morning and you got that anxiety and you know and then

it all comes out you know and so that's what I want to know what do you do when that happened I take

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