One Exercise To Help You Center Yourself In A Chaotic World - Drima Starlight
The Mindvalley Podcast
Mindvalley
4.5 • 1.5K Ratings
🗓️ 19 March 2021
⏱️ 17 minutes
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| 0:00.0 | don't wait for crisis to get worse. Don't allow the current situation that we're in to |
| 0:06.4 | define you and certainly do not allow your past to define you. Your past does not define you |
| 0:14.4 | but it deeply informs your present and of course the present informs the future. |
| 0:30.0 | It's got the world's most powerful ideas and personal growth for my body, spirit and work. |
| 0:36.8 | Self-mastery in a chaotic world. We're in a very chaotic moment right now in our human history. |
| 0:44.0 | We're in a chaotic world as a global society because of everything that's been happening and you too |
| 0:50.3 | might be in a situation where you feel that there is chaos around you. You want to do better. |
| 0:55.5 | You want to proceed with your dreams in order to do that with fulfillment and have a good |
| 1:02.9 | outcome later. Self-awareness is crucial because in order for you to commit to self-mastery, |
| 1:09.3 | in order for you to realize the benefits of self-master, you've got to know yourself. |
| 1:15.8 | There is no self-actualization through self-mastery without knowing thyself. So you must know thyself. |
| 1:25.6 | And this is really important. One of my favorite quotes comes from the psychologist Carl Young |
| 1:33.2 | and it goes like this. If you don't make the unconscious conscious, it will direct your life |
| 1:40.7 | and you will call it fate. Many of us engage in deep self-discovery work after times of crisis. |
| 1:51.1 | Now, if you're a personal development junkie, you've been doing a lot of inner work, |
| 1:54.6 | you've been going to seminars, attending events like this, then you're well ahead in your journey. |
| 2:00.3 | But for those of you who haven't really delved deep into self-discovery, |
| 2:05.7 | allow me to share the following. It is usually in crisis when we want to look in, |
| 2:10.4 | when we want to do the hard inner work that we've been putting on hold that we've been delaying |
| 2:14.8 | and procrastinating on. Personal development is really important. Awakening is really important |
| 2:20.6 | for you to realize your soul's potential. Having said that, there are many different kinds of |
| 2:25.5 | methods to engage in personal development, just like going to the gym. You can go to the gym, |
... |
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