Is this finally the year for the kitchen renovation?

Well, Chase is the digital bank that gives you the tools to help you spend, save and invest all in one place.

So you can progress towards your goals, big or small, like the goal of first drinks in your new kitchen.

Cheers!

Join millions of customers in the UK when you spend, save and invest through the Chase app.

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Today is the day we tune out the noise about health, the confusion and the misinformation,

how many grams of protein, how much sleep, how many steps

a day. Today, we can see the truth of what's happening inside our own bodies in real time.

Use lingo to monitor your glucose and see what works for your unique metabolism.

Lingo, your body has the answers.

Lingo is not for medical use and is intended for users 18 years and older.

Lingo is a mark of Abbott.

The Hawksby and Jacobs Daily podcast.

This is Paul H.N.J. Daily, with some of the best bits of this afternoon show. Well, it was

Monday. So we reflected on the Premier League weekend with Danny Kelly, didn't we? Yeah, lots of

games to talk about. Main game, not that exciting, but I think we covered some interesting ground.

Yeah, we did. We covered some ground. We were also joined by Matty Edgeell. Matty was the

winner of Great British Bake Off 2023s, also a massive

West Ham fan. Andy, we know you, you love the show, don't you? Yeah, we had a good chat,

...