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The Rich Roll Podcast

On Why Good Food Should Be an Everyday Right for Everybody

The Rich Roll Podcast

Rich Roll

Education, Society & Culture, Self-improvement, Health & Fitness

4.7 • 13.3K Ratings

🗓️ 10 November 2014

⏱️ 113 minutes

🧾️ Download transcript

Summary

You could say this show has been on a bit of a plant-based tear lately, and this week it continues with with my friend Bryant Terry – eco-chef, cookbook author, educator and most interesting to me, a renown social justice activist focused on promoting and healthy, just, affordable and sustainable food systems for all people – particularly the underprivileged living in underserved urban communities. His goal? To foster awareness, promote change and create opportunities for people living in urban food deserts — places where fresh, healthy, sustainable food is difficult or impossible to obtain. Why? Because good food should be an everyday right — not a privilege. Bryant’s got a slew of really beautiful cookbooks that fuse his Memphis family roots and the traditions of true southern African American cooking with art, music, literature a modern plant-based perspective. His most recent offering, Afro Vegan* was named one of the “Best Cookbooks of 2014″ by Amazon.com and his critically acclaimed Vegan Soul Kitchen* was named one of the best vegetarian/vegan cookbooks of the last 25 years by Cooking Light Magazine. Bryant’s work has been featured in The New York Times, Food and Wine, Gourmet, Sunset, Oprah Magazine and Essence and he has appeared on The Martha Stewart Show, Emeril, All Things COnsidered, Morning Edition, The Splendid Table, and The Tavis Smiley Show. In addition, Bryant has deleivered keynote addresses at countless events and on college campuses including Brown, Columbia, NYU, Smith, Stanford and Yale. In addition, TheRoot.com included him on its list of “100 most influential African Americans,” and Ebony magazine listed him on its annual “Power 100” list. Still not impressed? On top of everything else, Bryant is also the 2014 Artist in Residence at San Francisco’s Grace Cathedral, where he is curating interesting gatherings with an eye towards promoting deeper community roots. I could go on – Bryant's accolades are many – but you get the idea. This guy is so much more than a chef and cookbook author. Behind the affable disposition and congenial smile, Bryant is a true progressive; a boundary pushing, paradigm breaking community-minded advocate passionately devoted to promoting better access to healthful, affordable foods for urban African American and minority communities and tackling the industrialized food system that has made it far too easy for these economically challenged communities to shirk healthy habits in favor of cheap meat and the convenience of fast food. Bryant delivers the goods on multiple levels and this is an awesome conversation. A dialog that starts with food as the common thread that unites us all and veers into food politics, the economic aspects of food choice, food as a platform to create better communities and food as a vehicle for social justice. I sincerely hope this week's offering. Let me know what you think in the comments section below. Peace + Plants, Rich

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Richwell Podcast episode 112 with Bryant Terry.

0:11.8

But before we get into it, just a quick thought.

0:14.6

Most likely you have tuned into this podcast because you want to get healthier, you want

0:19.7

to be fitter, you want to grow physically, emotionally and mentally.

0:24.4

Basically, you just want to be better, who doesn't, right?

0:27.9

Well with that in mind, I think it bears mentioning that I have a few helpful items to serve

0:33.1

those needs, a few products and services that you might find beneficial in your journey.

0:39.2

I've got two online video courses, both of which can be found at mindbodigreen.com.

0:45.1

The first one is on plant-based nutrition and it's called the Ultimacod to Plant-Based

0:49.0

Nutrition.

0:50.0

And I also have one on unlocking a better version of yourself called the Art of Living

0:55.5

with Purpose, which is about the inside work, it's about goal setting and potential achieving.

1:01.6

Both of these courses include hours and hours of streaming video broken down into bite-sized

1:07.6

chunks, it includes downloadable tools and resources as well as interactive support.

1:13.2

I'm really proud of these courses.

1:14.7

If you want to find out more about them and to check them out, go to mindbodigreen.com.

1:20.6

They're right on the homepage or click video courses in the top menu.

1:25.2

If you go to my site, richroll.com, we've got a bunch of awesome plant-based nutritional

1:30.8

products.

1:31.9

We have an E-cookbook with 77 awesome plant-based recipes.

1:35.8

We have a medication program.

1:38.1

We got merch to fly your plant power flag affiliation proudly and so much more.

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