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The Rich Roll Podcast

On the Spirituality of Peak Athletic & Life Performance

The Rich Roll Podcast

Rich Roll

Education, Society & Culture, Self-improvement, Health & Fitness

4.713.3K Ratings

🗓️ 29 January 2014

⏱️ 94 minutes

🧾️ Download transcript

Summary

American Ninja Warrior. Calisthenics freak. Battlebar champion. Muscle Beach staple. Parkour artist. Spiritual crusader. Social entrepreneur. These are just a few labels we can attach to the badass known as Travis Brewer. But what is truly inspiring about this airborne athlete with a conscience is his mission to live life to the fullest. Catalyzing positive impact through movement to make the world a better place. And inspire others to become more of who they are. For Travis, it's an inside job. His ability to walk through fear, break barriers, push past physical, mental and emotional plateaus to perform the impossible with death-defying body movement begins and ends with one thing – his devotion to spirituality & meditation. Today Julie and I sit down with Travis to explore the boundaries of human potential – both athletic and beyond the monkey bars; what it truly means to unlock the best of who you are; the crucial extent to which devotion, spirituality and meditation play into his holistic health and peak performance equation; and how he pursues happiness and life satisfaction through service to others. Travis is a fascinating, insightful, considerate and contemplative young man with big dreams for the future of youth, health, movement and entrepreneurship. It was an honor to have him spend an evening with our family, and I'm thrilled to share this conversation with you. Enjoy! Rich

Transcript

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0:00.0

Welcome to episode 70 of The Rich Roll Podcast, with Travis Brewer.

0:17.7

The Rich Roll Podcast Hey everybody, welcome to the show.

0:22.4

I'm your host.

0:23.5

My name is Rich Roll, and this is The Rich Roll Podcast.

0:27.0

Thanks for tuning in.

0:28.6

There's so many great podcasts out there.

0:30.6

I think there's like 250,000 podcasts.

0:33.0

So the fact that you dialed us up and are giving us a shot means a lot to me.

0:39.5

Your time is valuable and the fact that you would devote a couple of hours of

0:44.0

your week to seeing what we have to share is really awesome.

0:48.8

It's been an incredible year of doing the podcast and watching the audience

0:53.6

kind of grow and congeal, and it really warms my heart to see the audience

0:59.9

tuning in time and time again.

1:01.7

And it inspires me to raise the bar on the show and take things to the next level.

1:06.5

It's been a pretty cool past couple of weeks.

1:10.1

iTunes listed our show on its homepage, on its homepage for podcasts.

1:16.3

They had a little slide bar on Getfit in 2014 and put us up there alongside some

1:22.8

other really great health and fitness podcasts, and that was quite an honor.

1:28.0

So if you're new to the show because you clicked on that, welcome.

1:31.2

And hopefully you find something you like here.

1:33.9

We have been nominated for a Stitcher Award.

1:37.6

Stitcher Radio is like the second largest distributor of podcast content, and they do an award

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